Zee Media Bureau
New Delhi: High blood pressure is a chronic medical condition which boost the risk of developing many health related problems like heart disease, stroke and kidney failure.
People get to know that they have high blood pressure is by getting it measured by a professional. But, one can treat their high blood pressure without any medication with the help of natural remedies.
Here are some home remedies to treat high blood pressure:
Include garlic in your daily diet if you want to treat your high blood pressure because it acts as a natural medicine and helps in lowering cholesterol. It also keeps the blood pressure in check.
Onion and honey
Start having a cup of onion juice with two table spoon of honey daily to lower your blood pressure.
Drink a glass of carrot and spinach juice twice a day to lower your blood pressure.
Beet root juice is also helps in lowering your blood pressure. SO, drink this healthy juice twice a day to treat high blood pressure.