Salome PhelameiDo you yearn for a healthier, fitter and disease free life? I am sure the answer is a big ‘YES’. But, it all depends on the types of food that you take. Possibly, once should also know about the importance of food and its functions, which ones to eat more and which ones to limit as per the needs of the body. Perhaps, if you truly want to live the best lifestyle, you must leave all your unhealthy food habits and start eating better. Well, different foods have different amounts of energy and so is their function in the body. Some foods help in fighting against various diseases- cancer, heart disease, ageing, etc, whereas other foods can actually worsen the ailments. However, you can attain the best health by choosing to eat wisely. Following are the top ‘Super Foods’ that may decrease your risk of getting cancer while nourishing your body with its high nutrients.
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