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Five simple home remedies for Insomnia

Five simple home remedies for Insomnia

Last Updated: Friday, August 01, 2014, 20:36

Often you wake up in the middle of the night, you don`t fall asleep again no matter how much you try, instead you end up tossing and turning restlessly all through the night.

5 beauty benefits of Rosewater

5 beauty benefits of Rosewater

Last Updated: Friday, August 01, 2014, 12:10

A healthy skin and perfect radiance tops the wish list of every woman, irrespective of her age and profession.

Fight ageing with these superb skin treatments

Fight ageing with these superb skin treatments

Last Updated: Tuesday, July 29, 2014, 00:08

Bharti Taneja, Expert Cosmetologist and Director of ALPS Beauty Clinics shares two anti-ageing skin treatments for you.

Yoghurt is the new healthy food for your hair

Last Updated: Tuesday, July 29, 2014, 22:18

Yoghurt is one protein-rich food that is not just good for digestive system but also quite beneficial to treat dull and damaged hair.

How to combat signs of ageing

How to combat signs of ageing

Last Updated: Friday, July 25, 2014, 00:15

Makeup Expert and Executive Director of ALPS Beauty Clinics, Ms Gunjan Gaur, shares some easy-to-implement tips to keep signs of ageing at bay.

Dos and don`ts for pregnant women while travelling

Dos and don`ts for pregnant women while travelling

Last Updated: Monday, July 21, 2014, 21:34

Expecting mothers with normal pregnancy are not prevented from travelling by airplane, train, four-wheelers, but they need to be cautious, says an expert.

5 reasons why we should drink lots of water

5 reasons why we should drink lots of water

Last Updated: Saturday, July 19, 2014, 23:28

Water is very essential in our life and we cannot survive without it.Water helps to keeps our body hydrated.

Indulge in homemade hair spa treatments!

Indulge in homemade hair spa treatments!

Last Updated: Friday, July 18, 2014, 16:54

Renowned Beauty Expert and Director of ALPS Beauty Clinics, Bharti Taneja, shares some kitchen secrets to make your hair smoother and shiner – hair spa treatments at your home!

Five simple ways to reduce stress

Five simple ways to reduce stress

Last Updated: Saturday, July 19, 2014, 23:41

Nowadays, stress has become a major problem for many people. It is due to the hassle modern life that we live in.

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