Zee Media Bureau/Shruti Saxena
New Delhi: Tired of doing workouts, jogging and trying other weight loss remedies? What if simply drinking tea can reduce your weight! No kidding, just try these amazing type of teas that are not only nutritional powerhouses but also help you achieve that oh-so-desirable slim figure and to keep you fit.
Here is the list, so take an inspiration and go on to achieve that ‘dream figure’.
Green Tea: Green tea is an excellent food for weight loss as it contains an ingredient called polyphenols that helps in dissolution of triglycerides which are deposited in our body. Not just this, it also boosts endurance level of a person which means one can exercise for long thereby aiding in weight loss.
Peppermint Tea: If you like the freshness of peppermint, then try this tea. Peppermint tea helps in speeding up the digestion process, thereby burning more calories and also control food cravings which in turn result in weight loss.
Oolong Tea: Oolong tea is a rich source of antioxidants which help in keeping the cholesterol level of your heart in check and assists in burning fat.
Rose Tea: It is an old remedy for guaranteed weight loss. It is prepeared by mixing fresh roses in the tea. It also prevents constipation.
Black Tea: Made from the leaves of the shrub Camellia sinensis, black tea is the most widely drank tea around the world. It helps control blood sugar levels and curbs hangur pangs there leading to weight loss.
