Healthy Eating Diets, Plan, Healthy Eating Food, News & Articles about Healthy Eating
`Food texture affects how much you eat`

`Food texture affects how much you eat`

Last Updated: Wednesday, April 16, 2014, 21:18

People perceive food that is either hard or has a rough texture to have fewer calories, researchers, including Indian-origin scientists, have found.

Why rice is good for your health

Why rice is good for your health

Last Updated: Wednesday, April 16, 2014, 11:49

Researchers have shown that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.

Low-calorie restaurant menus may be making us unhealthier

Low-calorie restaurant menus may be making us unhealthier

Last Updated: Wednesday, April 16, 2014, 11:44

A new study suggests that restaurants that now provide "low-calorie" labels on their menus can inadvertently cause people to eliminate healthy food right off the bat.

Grow bigger, stronger muscles with green tomatoes

Last Updated: Thursday, April 10, 2014, 18:44

All of us love to eat red tomatoes but as unlikely as it sounds, green tomatoes may hold the answer to bigger, stronger muscles.

3 healthy foods to stay cool this summer

Last Updated: Thursday, April 10, 2014, 15:04

Summer is here with all its heat, sweat and high humidity levels leaving you exhausted. Its time now to deck up your refrigerators with food that would be soothing to you in this summer heat.

Consuming high-fat diet increases breast cancer risk

Last Updated: Thursday, April 10, 2014, 13:52

A new study has revealed that consuming a high-fat diet is associated with increased risk of certain types of breast cancer.

Three ways to lower your bad cholesterol (LDL)

Three ways to lower your bad cholesterol (LDL)

Last Updated: Wednesday, April 09, 2014, 19:49

It is said that a heart-healthy lifestyle can help you keep your cholesterol levels normal and healthy. And this includes- a healthy diet, exercise, not smoking, maintaining a good weight, etc.

Indian sweet jalebi among world`s most fattening foods

Indian sweet jalebi among world`s most fattening foods

Last Updated: Wednesday, April 09, 2014, 19:43

Jalebi is one of the favourite sweets of Indians, but it has featured on an American news website`s list of fattening food items across the globe.

Paleo diet more about combating chronic diseases than weight-loss regime

Last Updated: Wednesday, April 09, 2014, 13:15

Paleo diet, which is a weight-loss regime embraced by Hollywood royalty, was originally designed to help combat the chronic diseases faced by the modern world, according to its founder.

First Prev 1 2 3 4 5  .. Next Last