Scientists claim that a good diet and proper nutrition is essential in maintaining mental health.
Green tea consists of an ingredient , which may help kill oral cancer cells, without touching the healthy cells, says a new research.
Zee Media Bureau/Shruti Saxena
Researchers have found that a bowl of oatmeal for breakfast can do wonders for people looking to lose weight.
If you are a vegan and can't include milk in your diet, then calcium is one nutrient your body will miss. Try kale, orange or soy milk for a healthy calcium supply.
Umami taste, which is one of the five basic tastes, could also prove beneficial for health, says a new research.
A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients.
Low carb diets may be used as a weight loss tool by some people, but dieticians and nutritionists warn that the tactic may be contributing to a reduction in fibre intake and thus, helping in setting up health problems instead.
The benefits of fish consumption during pre-natal development may offset the risks associated with mercury exposure, shows a study.
A new study describes that what we eat are responsible for our gut bacteria which has a significant impact on behavior and brain health.
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