Watch: Why lemons should be your daily dose of health!

This is why lemon water is the most sought-after drink first thing in the morning.

By Udita Madan | Updated: Oct 07, 2015, 00:21 AM IST

Zee Media Bureau/Udita Madan

New Delhi: When life gives you lemons, squeeze them in warm water and drink it first thing in the morning!

The health benefits of drinking warm water with freshly squeezed lemon in it is widely known across the globe.

Apart from the most common and well known benefit, which is weight loss, lemons are also good for skin, detoxifying the body, digestion, healing and they even act as an anti-cancer agent.

By starting your day with this simple drink you will boost your resistance to both viruses and bacteria.

To aid you further in your understanding of the citrus fruit and its various health benefits, watch the video below:

Are you aware of the benefits of drinking lemon water in the morning? in Zee News's Hangs on LockerDome