Do health apps actually harm or help healthy people?

A team of medics has split on health app benefits.

This is how green tea, apple benefit our health

Scientists have found evidence supporting the health benefiting facts about certain foods like green tea and apples.

Health benefits of custard apple

Custard apple is a sub-tropical fruit and is known by different names across the globe. 

Five lesser known health benefits of turnip

Turnips are root vegetables. They belong to the family of  Brassicaceae which is basically the family of green vegetables like cabbage, kale, brussel-sprouts, etc.

PU to carry out research to find benefits of milk proteins

With a view to identify health benefits of A2 against A1 milk proteins, Panjab University has joined hands with National Bureau of Animal Genetic Resources (NBAGR) and National Dairy Research Institute (NDRI), Karnal to conduct a research, said to be "one of the first of its kind".​

Five simple ways to make white rice taste good and healthy!

This plain white rice can be made much healthier and tastier as well by adding some flavourful ingredients like spices, broths, vegetables and herbs.

Health benefits of melon

With the onset of summer, there is nothing better than having a refreshing and delicious fruit—melon. The fruit is not only juicy but soaked with many nutrients.

Ayurveda practitioners seek standards for Ayurvedic medicines

Ayurveda practitioners from across the country assembled here on Sunday and sought standards for Ayurvedic medicines to popularise Ayurveda and create more awareness among people about its health benefits.

Know why passion fruit is good for health!

Passion fruit which is an aromatic fruit has sweet and tangy flavour.

Popular dietary supplement found to provide little health benefits

A new research has found that popular dietary supplement and antioxidant, ubiquinone which is said to protect cells against damage from free radicals is likely ineffective.

Health benefits of Blackcurrant!

The juicy fruit Blackcurrent belongs to the family of berries. It can be eaten raw and also can be cooked in a variety of sweet or savoury dishes. The fruit is full of potent antioxidants which is good for health.

Know why kiwi fruit is good for health!

Zee Media Bureau/Irengbam Jenny

New Delhi: Kiwi fruit or kiwi has a sweet and unique flavour. Besides its exotic taste, the fruit contains numerous phytonutrients and is packed with more vitamins and minerals that promotes health.

Health benefits of apricot

Apricot is the yellowish-orange fruit that belongs to the family of peaches, nectarines, plums and cherries. The fruit is easily available and can be consumed in both fresh as well as dried form. Fresh apricots contain a plenty supply of vitamin C.

Lesser known health benefits of plum

Zee Media Bureau/Irengbam Jenny

How dietary restrictions are beneficial for health

The researchers have recently revealed the key molecular mechanism, which identifies that dietary restrictions or reduced food intake without malnutrition are beneficial for health.

Know why blueberries are good to eat!

Delicious blueberries belong to the family of berries, which include cranberry and bilberry. 

Walking could arrest memory decline

Living in a a neighbourhood that encourages walking could help the elderly stave off cognitive decline, says a new research.

Eat wild tomatoes for better health

Scientists are looking at ways to develop tomatoes that have higher antioxidant traits, just like wild tomatoes that have such properties in abundance.

Pungent flatulence gas can help cells stay alive: Study

British researchers at University of Exeter have designed a new compound that will slowly deliver hydrogen sulfide - well-known as a foul-smelling gas in rotten eggs and flatulence - to treat stressed cells and make them stay alive.