Do not look for a personal trainer, state-of-the-art gym or weight-loss treatment if you want to shed those extra kilos around your belly. Just follow the footsteps of your exercise-loving partner and enhance your fitness levels!
Fitness is key to any team's success in fast-paced modern-day hockey and the Indian men's national team can be rated among the top five fittest sides in the world currently, said the country's Australian physical trainer Matthew Eyles.
Indian company Fitgen Solutions has launched an activity tracking application named "Trek" that helps users stay fit and has an in-built Indian food menu from all over the country along with continental delicacies to calculate calories consumed.
Sri Lankan cricketing authorities blamed a lack of fitness and the poor form of the side`s top order batsmen for failing to progress beyond the quarterfinals of the World Cup in Australia and New Zealand.
Asia's largest sport, fitness and nutrition trade exhibition—BodyPower Expo has emerged as a perfect platform to promote health & nutrition and body building related products and services to an audience made up of thousands of key business decision makers, trade delegates and enthusiastic consumers.
Astronauts on the International Space Station (ISS) are not only working out to keep their hearts healthy but also to generate data to advance knowledge of health and fitness on Earth, a NASA research indicates
Australia captain Michael Clarke continued his push to prove his fitness ahead of the cricket World Cup by bowling two overs and fielding in multiple positions in a warm-up match against Bangladesh on Thursday.
Online dieters who log in regularly lose more than eight percent of their body weight in six months, a new study shows adding that the less users interacted in the community, the less weight they lost.
Zee News' DNA analysed the sleeping pattern of some leaders from around the world that includes US President Barack Obama, who sleeps 5 hours in a day and Prime Minister Narendra Modi, who sleeps only 3-4 hours daily.
Also watch: A chat with Kiran Bedi on using autos for campaigning
Do you ever wonder how singer Kelly Rowland got back into shape after giving birth? Well, it just took seven weeks for the former Destiny's Child star to show off her post-baby body while shopping in Beverly Hills.