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Daily running can lower death risk

Daily running can lower death risk

Last Updated: Tuesday, July 29, 2014, 09:41

A new US study has suggested that running everyday, even for a few minutes, can significantly reduce a person`s risk of dying from cardiovascular diseases.

VLCC celebrates 25 years with new outlet in Delhi

Last Updated: Friday, July 25, 2014, 20:44

VLCC has completed 25 years in the wellness industry and to celebrate the landmark, formally opened its latest slimming beauty and fitness centre here.

Lindsay Lohan is a fitness freak, says friend

Last Updated: Thursday, July 24, 2014, 15:45

`Mean Girls` star Lindsay Lohan loves working out and is a fitness freak, according to one of her friends.

Physical fitness reduces effects of sedentary behavior

Last Updated: Wednesday, July 16, 2014, 21:27

A new study has revealed that physical fitness may buffer some of the adverse health effects of too much sitting.

Jennifer Lawrence`s `Hunger Games` workout revealed

Last Updated: Sunday, July 13, 2014, 12:33

Jennifer Lawrence`s `Hunger Games` trainer has revealed the actress` workout regime and said that she maintained a sunny disposition throughout even the most exhausting workouts.

Older age women must exercise to reduce death risk: Study

Last Updated: Saturday, July 12, 2014, 11:35

Older age women should be prescribed more moderate to high intensity activity rather than medicine as a treatment which would eventually reduce the risk of death in them says QUT study.

Pussycat Dolls days my loneliest time: Nicole Scherzinger

Last Updated: Sunday, July 06, 2014, 19:34

Singer Nicole Scherzinger, who led the Pussycat Dolls from 2003 to 2010, says she couldn`t enjoy her 20s.

When Ajay Devgn converted vanity van into gym

Last Updated: Monday, June 30, 2014, 19:49

Fitness freak Ajay Devgn certainly knows how to take care of his toned body amidst his busy schedule. He turned one of the vanity vans into a gym while filming "Singham Returns" here.

Feel bloated? Try a seven-day programme

Last Updated: Monday, June 23, 2014, 20:28

Do you feel bloated? It could be a result of various reasons, but you can battle it with a mix of exercise, right food intake and a healthy lifestyle.

Kristen Bell stays fit by `hiking`

Last Updated: Sunday, June 22, 2014, 16:26

Kristen Bell swears by hiking when it comes to outdoor workout .

Bipasha Basu pushes near, dear ones into fitness mode

Last Updated: Thursday, June 19, 2014, 21:22

Actress Bipasha Basu, a fitness enthusiast, is doing her bit to motivate people around her to look after their health and be fit.

Nicole Scherzinger feels inspired by exercise

Last Updated: Monday, June 16, 2014, 19:55

Singer Nicole Scherzinger gets her best ideas while exercising. The former Pussycat Dolls singer says that going for a morning run is her method to find musical inspiration, as well as giving her a natural endorphin high and keeping her body in shape, reportedly.