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Eggs for weight loss

02 Sep 2024

5 Brilliant Ways to Eat Eggs for Weight Loss

Discover five effective and delicious ways to eat eggs for weight loss. From snacks to full meals, learn how eggs can help you achieve your weight loss goals.

12 Jul 2017

Animal-based protein vs plant-based protein - Which is better for longevity?

Weight loss through diet offers a range of health benefits, including reducing your risk of developing high blood pressure, diabetes, heart disease, and some cancers.

17 Nov 2016

Meat-rich diet may put women above 50 at a high risk of heart failure

Although women who ate higher amounts of vegetable protein appeared to suffer less from heart failure, this link was not significant when the researchers adjusted for body mass.

15 Nov 2016

Eating meat may cause heart failure in older women

Higher calibrated total dietary protein intake appears to be associated with substantially increased heart failure risk while vegetable protein intake appears to be protective.

01 Jul 2016

Reasons why you should add more protein to your diet!

Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.

05 Oct 2015

Here`s what`s wrong with Paleo diet

A recent theory has underpinned the Paleo diet, a high-protein, low-carbohydrate diet that has grown in popularity.

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