Meditation should be part of school curriculum: Shoojit Sircar
Meditation should be part of school curriculum: Shoojit Sircar

Director Shoojit Sircar, who is anxiously awaiting the release of his forthcoming comedy-drama film "Piku", says meditation is a compulsory part of our lives and it should be used as a subject in school.

AYUSH to hold Yoga camp for Parliamentarians from April 27

To help members of Parliament channelise their energy for the betterment of their constituency and society as a whole, the Ministry of AYUSH is organising a meditation camp for them in the national capital.

Check out: Sidharth Malhotra’s fitness secret
Check out: Sidharth Malhotra’s fitness secret

‘Student of the Year’ actor Sidharth Malhotra has been endowed with a smoking hot physique. The actor is young, attractive and quite handsome. But what is it that helps him maintain a chisled frame?

Delhi`s stressed-out teachers reject meditation courses

A plan by authorities in New Delhi to send stressed-out teachers on free meditation courses has backfired after they said they would rather prefer the money was spent on improving the Indian capital`s crumbling schools.

The power and beauty of 'Sound Healing'

One of the oldest but less-spoken-about spiritual traditions of 'Sound Healing' holds in itself many petals of internal toning, meditation, healing of mind and soul.

Zayn Malik meditates to relax
Zayn Malik meditates to relax

Since leaving the 'One Direction' band and facing cheating allegations over his fiancee Perrie Edwards, singer Zayn Malik has taken to transcendental meditation in an attempt to combat the stress and pressures of fame while on holiday in France.

I never go to gym: Monica Bellucci
I never go to gym: Monica Bellucci

Actress Monica Bellucci says she's "too lazy" to go to the gym and has accepted she is a woman who has curves.

Women need to take out 15 minutes for themselves everyday: Yoga guru Kamlesh Barwal

India has given a lot of things to the world. Yoga is just one of the many. The west has taken to Yoga as an alternative way to keep healthy.

Meditation can reduce chronic neck pain

Meditation might be an effective treatment for reducing chronic neck pain, according to a new research.

Britney Spears embraces meditation
Britney Spears embraces meditation

Singer Britney Spears' boyfriend Charlie Ebersol has inspired her to take up meditation.

Regular meditation can slow age-related loss of gray matter in brain

A new study suggests that practicing meditation on a regular basis can help give a boost to the brain and slows down the loss of brain's gray matter due to aging.

Andhra Pradesh ministers, officials to undergo course on 'joyful living'

Andhra Pradesh ministers and government officials will undergo a three-day crash course on 'Inner Engineering for joyful living' from Thursday.

Love of yoga fuels a $27 bn industry across America
Love of yoga fuels a $27 bn industry across America

From tired housewives to stressed executives, Hollywood stars to US First Lady Michelle Obama, they all do it, with yoga studios mushrooming in every large city from San Francisco to New York and capital Washington.

Daily meditation: A boon for breast cancer survivors

Practising meditation has a positive physical impact at the cellular level in breast cancer survivors, new research shows.

Gwyneth Paltrow seeks psychic help
Gwyneth Paltrow seeks psychic help

Actress Gwyneth Paltrow called in a psychic to answer her burning questions about spirits, chakras and life.

Regular yoga, meditation gives boost to brain

A new study has suggested that practicing yoga and meditation on a regular basis can help give a boost to the brain that ultimately can control a computer.

Yoga and meditation can help train people's brain to use gadgets better

People who practice yoga and meditation for longer periods can train their brain to use gadgets effectively in daily life.

Daily meditation may reduce migraine pain

For those suffering from migraine attacks, daily meditation might be a good idea for instant relief.

Yoga can help cope with post-traumatic stress disorder symptoms

A new study has revealed that symptoms of post-traumatic stress disorder (PTSD) can be reduced with help of "yogic breathing."

Beat bad mood with yoga
Beat bad mood with yoga

When you’re having one of those days when you just can’t seem to shake off a bad mood and fume at every little thing, try doing yoga.