A major challenge for health care providers is how to help the veterans alleviate chronic pain that will last a lifetime. A new study suggests that practice of meditation may help veterans to relieve themselves from chronic pain.
The ancient practice which originated in India is an umbrella term which covers not just physical but mental fitness too. Yoga is not just performing asanas, but a way of life. The practice not only makes your body healthy but it even relaxes your mind and oozes out negativity.
The universe along with gamut of various bright and passionate energies, enables us to cruise smooth on the path of life. Meditation, which is a part of existence, not only cleanses one's body but also rejuvenates the senses.
For those who do meditation regularly, here is another good news. Researchers report that apart from reducing blood pressure and heart disease risk, Transcendental Meditation technique and lifestyle changes can slow cellular death too.
The new route to Kailash Manasarovar, Lord Shiva's home has made it easier for people to take the holy pilgrimage, especially older citizens, in a car. The journey that takes 22 days can now be completed in one week.