anxiety - Latest News on anxiety | Read Breaking News on Zee News

Exercise, relaxation can reduce social anxiety

Last Updated: Saturday, July 19, 2014, 11:17

Exercise and relaxation activities like yoga can positively impact people with social anxiety disorders, scientists say.

Even minutes without smartphone can fuel anxiety

Last Updated: Friday, July 11, 2014, 14:11

Can`t live without your smartphone even for 10 minutes? Join the club of addicts who cannot go without their phone before suffering from anxiety.

Katy Perry controls anxiety with medicines

Last Updated: Saturday, May 31, 2014, 20:51

Singer Katy Perry says she consumes Beta blockers - a drug that treats migraine, high blood pressure and anxiety - every time before going on stage to perform.

Fear of math may lie in your genes

Last Updated: Tuesday, March 18, 2014, 17:56

Genetic factors may put some people at a greater risk of developing math anxiety, a new study has found.

I fear loneliness: Kylie Minogue

Last Updated: Monday, March 10, 2014, 17:59

Pop star Kylie Minogue admits her greatest fear is loneliness and she suffers from anxiety. The 45-year-old Australian singer, who split with Spanish model Andres Velencoso last October, said she is too scared of loneliness, reported Daily Mirror

Axe the Anxiety

Last Updated: Monday, March 03, 2014, 19:35

It’s that time of the year when the there is palpable tension in the air and chills run down the students’ spines. Gauri Rane speaks to experts on what should be done to curb the exam fear.

Awkward Facebook posts may cause anguish

Last Updated: Tuesday, December 10, 2013, 19:03

Awkward Facebook posts can not only cause embarrassment, but also make some people suffer anguish and anxiety for a long time, a new study has found.

Cell phone use may lead to anxiety and lower grades

Last Updated: Sunday, December 08, 2013, 18:54

Frequent cell phone use may lead to anxiety, lower grades and reduced happiness in students, a new study has found.

Fight flight anxiety with simple tricks

Last Updated: Wednesday, November 27, 2013, 19:39

Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling.

I used alcohol as a crutch to deal with stage anxiety: Eminem

Last Updated: Friday, November 22, 2013, 09:48

Rapper Eminem says he began to consume heavy amount of alcohol in the early days of his career as a means to deal with the fear of performing on stage.

Jennifer Lawrence underwent therapy to help overcome social anxiety during childhood

Last Updated: Tuesday, November 19, 2013, 14:17

Jennifer Lawrence has revealed that she had to seek therapy after suffering extreme social anxiety when she was in school.

TOP 5 ways to de-stress

Last Updated: Saturday, November 16, 2013, 09:35

If you are a keen traveller, you are perhaps a step closer to reducing anxiety or stress and improving your social skills as well.