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Engage in creative activities to improve emotional well-being

Engage in creative activities to improve emotional well-being

The strong barrage of emotions whenever you feel stressed or emotionally and mentally drained can get messed up if not countered.

Global event, social upheaval can impact mental health'

Global event, social upheaval can impact mental health'

In the wake of reports linking demonetisation with deaths of some people in queues and few cases of suicides, psychiatrists at AIIMS on Monday said any global event or social upheaval can impact the mental health.

Mental disorder: Depression may affect stomach, and anxiety skin

Mental disorder: Depression may affect stomach, and anxiety skin

The findings suggest that mental disorders are antecedent risk factors of certain physical diseases in early life, but also vice versa, according to the researchers.

Healthy living - Five morning secrets successful people swear by!

Healthy living - Five morning secrets successful people swear by!

Most succesful people drink water first thing in the morning instead of coffee.

Nearly nine percent people suffer from mental depression in Kerala, says survey

Nearly nine percent people suffer from mental depression in Kerala, says survey

Besides depression, other mental issues including schizophrenia, bipolar disorder and alcohol-related mental disease, were also prevalent among the people of the state, the survey conducted by the Kerala State Mental Health Authority and National Health Mission said.

Demonetisation: Cash crunch affecting mental health, say psychiatrists

Demonetisation: Cash crunch affecting mental health, say psychiatrists

According to psychiatrists, they have been getting a significant number of patients suffering from mental stress after the centre's move to demonetise Rs 500 and Rs 1000 currency notes.

Proper nutrition promotes good mental health, keeps you stress free: Study

Proper nutrition promotes good mental health, keeps you stress free: Study

Good nutrition not only benefits your physical health, but also promotes mental health as well.

Marijuana could help treat alcoholism, drug addiction and mental health

Marijuana could help treat alcoholism, drug addiction and mental health

A new study has revealed that marijuana could help to treat alcoholics, people who are addicted to drugs and those who are suffering from depression, post-traumatic stress disorder (PTSD) and social anxiety.

Fatty food may elevate mental problems in kids

Fatty food may elevate mental problems in kids

Love to binge on fatty foods such as oily samosas and cheese-laden pizzas? Beware, as a new study warns that such children may be at risk of developing cognitive and psychiatric problems such as schizophrenia or Alzheimer's disease in their adulthood.

Traumatic stress impacts brains of boys, girls differently

Traumatic stress impacts brains of boys, girls differently

Traumatic stress may have different impact in the brains of adolescent boys and girls, according to a new brain-scanning study.

Scouting helps in better mental health in later life: Study

Scouting helps in better mental health in later life: Study

Taking part in the scouts and guides not only help you in physical, mental and spiritual development, but also lower the risk of mental illness in later life.

Stressed out all the time? Get some sunshine to improve your mental well-being!

Stressed out all the time? Get some sunshine to improve your mental well-being!

As per a new study, saking up some sun may help improve your mental and emotional well-being.

Sleep deprivation: Five ways lack of sleep affects your health!

People who have sleep problems are at an higher risk of heart disease, high blood pressure and and stroke.

How our mind wanders may help decode mental illness

How our mind wanders may help decode mental illness

A new review of mind-wandering research, led by University of British Columbia in Canada, proposes a new framework for understanding how thoughts flow, even at rest.http://zeenews.india.com/tags/depression.html

Obsessive Compulsive Disorder: Five signs that may be indicative of the illness!

It can have a profound impact on someone’s life, and in some cases, it is even considered debilitating.

Five simple ways to improve your mental health!

We often tend to neglect our mental health in front of our physical health. 

Youths attending mental health services have unmet sexual health needs: Study

A new research shows that youths attending mental health services have unmet sexual health needs, as shown by low rates of contraception and high rates of unplanned pregnancy and sexually transmitted infections (STIs).

I'm proud of Deepika Padukone: Hrithik Roshan

I'm proud of Deepika Padukone: Hrithik Roshan

Bollywood star Hrithik Roshan, who fronts a new campaign #EverydayHeroes, which celebrates real life people who have bravely spoken up, overcome prejudices and biases against mental illnesses and sought help, says he is proud of Deepika Padukone who opened up about her struggle with depression despite her celebrity status.

Hrithik Roshan has experienced depression, confusion

Hrithik Roshan has experienced depression, confusion

Hrithik Roshan says issues relating to mental health must be spoken casually and not as if it is something which can't be cured.

Mental ailments: 15% of Indian adults need help, says report

Mental disorders contribute to a significant load of morbidity and disability even though few conditions account for an increasing mortality.