Salome Phelamei

 A health freak herself, Salome Phelamei loves writing about wellness, parenting tips and keeps track of space and other scientific breakthroughs. She oversees Science and Health at Zeenews.com.

Animal-based protein vs plant-based protein - Which is better for longevity?

Animal-based protein vs plant-based protein - Which is better for longevity?

New Delhi: A high-protein diet often topped the list of nutritionists' diet chart, especially when it comes to building muscle and

Monsoon and your health: Keeping allergies, infections, indigestion at bay

Monsoon and your health: Keeping allergies, infections, indigestion at bay

New Delhi: Come monsoon and your chances of falling ill increase with the rains and sudden drop in temperatures.

India's heaviest rocket GSLV MkIII-D1, powered by cryogenic engine, successfully places GSAT-19 into orbit

India's heaviest rocket GSLV MkIII-D1, powered by cryogenic engine, successfully places GSAT-19 into orbit

New Delhi: The Indian Space Research Organisation (ISRO) on Monday added another feather to its already flooding cap by successfully launching its heaviest homegrown rocket until date, the GSLV-Mk

Exam failure: What parents should do if their child fails out of school, college

Exam failure: What parents should do if their child fails out of school, college

New Delhi: As parents, you would surely want your children to do their best as much as they can in every aspect of life, especially at school.

Dehydration in hot summer: Symptoms, ways to beat the heat

Dehydration in hot summer: Symptoms, ways to beat the heat

New Delhi: With the temperature crossing 40 degrees Celsius, the effects of extreme heat can potentially have a very severe impact on the human body.

Ransomware attacks: What makes healthcare most vulnerable

Ransomware attacks: What makes healthcare most vulnerable

New Delhi: The recent global ransomware attack has once again proved that healthcare sector remains to be the most vulnerable to cybercri

Eman Ahmed's doctor Dr Muffazal Lakdawala – A victim or a hero?

What or how would you feel if someone remains ungrateful and unthankful to you despite your utmost efforts?

Magnesium: Why you need it, how much per day?

Magnesium: Why you need it, how much per day?

New Delhi: Magnesium is an extremely essential mineral that needs to be consumed in relatively large amounts every day.

Maternity Bill passed: Why it is good for the mother, baby and everyone

Maternity Bill passed: Why it is good for the mother, baby and everyone

New Delhi: In a historic day for working women, the Lok Sabka on Thursday passed the Maternity Benefit (Amendment) Bill, 2016, that seeks to increase the maternity leaves from existing 12 weeks to

Manipur at 'crossroads' — Violence, corruption and much more

Manipur, literally meaning the land of ‘jewel’, seems to be inadvertently losing out its flavor of what it used to be known for in the past.