Walnuts richest in antioxidants

Last Updated: Monday, March 28, 2011, 13:40

Antioxidants in walnuts are two to 15 times as potent as vitamin E, renowned for its powerful antioxidant effects.

Eating walnuts best bet for a healthy heart

Last Updated: Monday, June 06, 2011, 11:12

A new study has suggested that walnuts have a combination of more healthful antioxidants and higher quality antioxidants than any other nut.

Eating walnuts best bet for a healthy heart

Last Updated: Monday, August 08, 2011, 14:52

It positioned walnuts in the No. 1 slot among a family of foods that lay claim to being among Mother Nature`s most nearly perfect packaged foods: Tree and ground nuts.

Cumin, a rich source of phenolic antioxidants

Last Updated: Tuesday, August 23, 2011, 20:42

Phenolic compounds from plants, especially polyphenolic compounds, are often considered to be antioxidants.

Daily cup of black tea cuts cancer risk

Last Updated: Wednesday, September 07, 2011, 09:20

A daily cup of tea can help slash the risk of developing cancer.

Pomegranate juice good for kidney disease patients

Last Updated: Sunday, November 13, 2011, 12:53

Pomegranate juice offers a wide variety of health benefits to kidney disease patients including managing blood pressure and lowering cholesterol.

Why a whole orange is better for you

Last Updated: Wednesday, November 16, 2011, 09:27

The popular stocking stuffer is known for its vitamin C and blood-protecting antioxidants.

Apple can help cure inflammatory bowel disease

Last Updated: Thursday, December 01, 2011, 15:09

Antioxidants found in apple may lead to new treatments for people suffering from bowel inflammation disorders.

Eating tomatoes cuts heart disease risk by 26%

Last Updated: Wednesday, February 06, 2013, 17:38

A new study suggests that regularly eating lycopene - an antioxidant which gives tomatoes their rich red colour - could decrease the risk of heart disease by a quarter.

Eating pomegranate can help curb your hunger pangs

Last Updated: Sunday, July 28, 2013, 18:21

Pomegranate is hailed as a superfood due to its rich disease-preventing antioxidants, but now it appears to have an extra benefit - cutting hunger pangs.

Top 7 health benefits of tomato

Last Updated: Saturday, April 20, 2013, 01:01

Tomatoes are an incredibly versatile food. They are often considered as a vegetable, though ideally they are a citrus fruit.