Rama SreekantSweat it out with these energy-packed dance workouts TwerkingTeen icon Miley Cyrus has 27 million Youtube views online, all thanks to Twerking. Say, what now? Twerking is a form of dance workout which involves twisting and jerking movement of the hips. This seductive workout is meant to tone your core muscle, glutes, hips and thigh muscle. To twerk, essentially, is to shake one`s butt. Having caught the fancy of Rihanna, Nicki Minaj and One Direction, twerking is a fun workout that improves flexibility of the lower body movement. Are you ready to twerk?
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