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Modest exercise strengthens immunity in kidney patients

Modest exercise strengthens immunity in kidney patients

Last Updated: Tuesday, April 15, 2014, 11:56

Small amount of regular exercise induces a systemic anti-inflammatory environment in the body and enhances immunity of kidney disease patients, a study finds.

Regular exercise may slow down aging in humans

Regular exercise may slow down aging in humans

Last Updated: Monday, April 14, 2014, 20:09

A new study has revealed that regular exercising can slow down the aging process in humans.

Iron supplements enhances women`s exercise performance

Last Updated: Sunday, April 13, 2014, 23:57

A new study has shown that women who take iron supplements, experience a marked improvement in their exercise performance.

Scientists reconstruct nose from lab-grown cartilage

Last Updated: Sunday, April 13, 2014, 11:15

There is hope for those who have lost their nose to cancer or in an accident. Scientists have reported the first-ever successful nose reconstruction surgery using cartilage grown in the laboratory.

Embrace `green exercise` to keep BP normal

Last Updated: Thursday, April 10, 2014, 09:40

Outdoor exercise could be more beneficial than indoor workouts as a study has found that children exposed to scenes of nature while exercising are likely to have lower blood pressure.

Regular aerobic exercise may prevent dementia

Last Updated: Thursday, April 10, 2014, 09:35

Take up regular aerobic exercise to slow down the advance of dementia and other signs of cognitive decline, a study suggests.

Why jogging in the park is healthiest for kids

Last Updated: Tuesday, April 08, 2014, 11:13

Researchers have suggested that children who are exposed to scenes of nature while exercising are more likely to experience health-enhancing effects after activity.

Jogging craze in middle age may hurt your ankles

Last Updated: Sunday, April 06, 2014, 15:10

Has ever-growing paunch and sedentary lifestyle led you to begin jogging as you approach 40?

What to do before morning workout?

What to do before morning workout?

Last Updated: Saturday, April 05, 2014, 21:08

Working out in the morning may seem like a pain but it`s the best way for a healthy start to the day.

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