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Monday, May 28, 2012
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Office desk `may jeopardise your health`
Office desks put workers at risk of serious illness because they are crawling with germs, experts have warned in a new study.
Vigorous physical activity may cut psoriasis risk
Participation in vigorous exercise may reduce the risk of psoriasis by up to 30 percent, a new study has suggested.
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Exercising `may cut asthma attacks risk`
Not only is it safe for asthmatics to exercise, but doing so could reduce their risk of asthma symptoms or attacks.
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How exercise improves learning and memory
The effects of exercise are different on memory as well as on the brain, depending on whether the exerciser is an adolescent or an adult.
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Exercise for 3 minutes, burn fat
Those who feel lazy to go to gym or do not have time to exercise may be literally jumping once they read this news.
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The new wellness revolution
Gone are the days when health and fitness supplements were considered as a must for sportsmen to enhance their stamina.
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15 key steps to stave off diabetes
Following a series of simple health steps could be a key to avoiding potentially»
Beat the summer - sleep well, eat well for glowing skin
All it takes to deal with skin problems is a little care.»
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