Jammu and Kashmir
Monday, May 20, 2013
Diseases & Conditions
Get fit in 7 mins with high-intensity interval training workouts
HIIT or high-intensity interval training is one of the biggest buzzwords in fitness right now.
Living fit life in middle age cuts heart disease risk
Getting fit during middle age can reduce your risk for heart failure, according to a new study led by an Indian researcher.
Statins may cut exercise benefits for obese adults
University of Missouri researchers have found that simvastatin hindered the positive effects of exercise for obese and overweight adults.
Reduction in cycling head injuries may not be linked to helmet rule
While helmets reduce head injuries and their use should be encouraged, the impact of legislation seems to be minimal, researchers suggest.
Working while standing proves beneficial for health
Employees who spend half of an eight-hour working day standing use 13 percent more energy than colleagues who are seated, a new study has found.
Regular exercise cuts depression, dementia risk
Regular exercise can improve your emotional state and lower your risk of developing depression and dementia by 20 to 30 percent.
Food and exercise tips for summer slim down
Proper dose of exercise needed for depressed patients revealed
How aerobic exercise helps lower breast cancer risk
Physical exercise could help women fight osteoporosis
Running at night latest fitness craze
How to prevent asthma in kids
Asthma is the most chronic common disease among children.»
Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»
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