A new study has revealed that exercise regimens offer little benefits for 20 percent of patients with Type 2 Diabetes.
Exercise along with occasional fasting is good for boosting the brain's neurons, shows a new research.
A new study had claimed that if you want to stay young, running may be the best way to do it.
South Asian boys are three times as likely to be overweight compared to their peers, says a Canada-based study led by an Indian-origin researcher.
Scientists have offered hope to breast cancer survivors, who suffer from pain and swelling, by offering a set of therapies which would help in increasing their muscular strength and body image.
Walking is a low-impact form of exercise, which helps in order to stay fit and improves health.
Everybody is aware of the fact that exercise is good for your health, but very few know that it can help in preventing breast cancer too, says an expert.
Contrary to popular belief, supplementing your exercise with resveratrol, a compound found in red wine and grapes, may not enhance the effects of physical activity, according to a new study.
According to a research, a glass of red wine could provide one with the same benefits an hour's exercise would give.
Contrary to popular belief, adding resveratrol (RSV) to your exercise routine may not enhance the effects of physical activity, said a study.
A research showed that walking workstations could improve not only your physical, but your mental health as well.
Staying mentally fit means having a sense of wellbeing and being able to function everyday.
A new study has revealed that beetroot is beneficial for athletes and may help in boosting their performance.
A new study has demonstrated that people who are physically active three times a week are less likely to go under depression.
A new study has revealed that healthy eating and increased physical activity, like walking during pregnancy is directly associated with a range of improved outcomes at birth.
A new study has demonstrated that there is no association between physical activity and the development of depressive symptoms later in adolescence.
Staying fit and healthy plays an important role in our life.
People who live close to the coast are more likely to meet physical activity guidelines than inland dwellers, found a study.
Actress Kate Hudson says that she teams up with her children to improve her workout routine.
Day in Pics: 28th November
Showbiz World - November 28, 2014