A new study has examined that men who exercise more have better erectile and sexual function, regardless of race.
A new survey has suggested that women should do regular exercise as physical inactivity is the biggest risk factor for heart disease in women over the age of 30.
A new study has revealed that exercise may help keep seniors moving longer, despite old age brain decline.
Older people, who go for morning walks and mild exercises, protect themselves from the effects of small areas of brain damage that can affect their movement abilities.
A new study has revealed that your spouse is likelier to increase exercise levels if you do.
Including daily walks, healthy food, proper management of metabolic and vascular risk factors, slows mental decline in older people, says a new study.
A new study has claimed that the “exercise hormone” irisin cannot be produced by humans.
Want to see your employees healthy and in shape? Get them to do some lifestyle exercises well within the office premises.
A new study has revealed how to avoid setting yourself up for failure while trying to lose weight.
Can your performance on a treadmill tell how long you are going to live?
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