Last Updated: Wednesday, October 16, 2013, 20:38
Fitness guru Mickey Mehta speaks to Monarose Sheila Pereira about a career in fitness.
Last Updated: Thursday, September 12, 2013, 17:48
Sri Sri Ravi Shankar says yoga and meditation is the only way to put an end to pervasive moral decay in the society.
Last Updated: Monday, September 02, 2013, 09:20
Pop star Katy Perry has revealed she begins every day with a meditation session to prepare her for work.
Last Updated: Monday, August 05, 2013, 19:43
Chat Show host Oprah Winfrey has talked about the benefits of meditation and advices people to do it regularly.
Last Updated: Tuesday, July 23, 2013, 16:30
Funny-man Russell Brand is teaching tantric meditation at his yoga studio after taking master classes on the exercise which helps release past karmas and toxic emotions.
Last Updated: Sunday, April 07, 2013, 12:52
Evan Rachel Wood, who is expecting her first child with husband Jamie Bell, finds meditation vital to give her a sense of calm and control the anxiety that goes with her hectic life and career.
Last Updated: Thursday, April 04, 2013, 16:39
Russell Brand has said that meditation helped him to get over his divorce from his wife Katy Perry and his heroin and alcohol addiction.
Last Updated: Saturday, December 08, 2012, 15:23
Deep breaths and long periods of silent reflection are something one might associate with yoga or an ashram in India - not combat readiness.
Last Updated: Monday, November 12, 2012, 19:12
Oprah Winfrey has admitted that her life has become better since taking up meditation.
Last Updated: Saturday, October 06, 2012, 08:35
Country star Taylor Swift says she talks to herself in the mirror to calm herself down before going on stage to perform.
Last Updated: Saturday, September 29, 2012, 00:28
Delhi govt had set up eight such centres wherein 4,000 petty cases have been settled in the last two years, Sheila Dikshit said.
Last Updated: Tuesday, September 11, 2012, 08:23
The new styles of “yoga” that are gaining popularity around the world are fun, fast and will make you serene while working on a six-pack, it has been claimed.
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