How to improve your dental health!


A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained?

Here's how to improve your overall teeth health.

An apple a day could keep obesity away

An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study.

Apples, cherry to get insured under NCIS in J&K

World famous Kashmiri apple and cherry will get the insurance cover from national insurance companies under the National Crop Insurance Scheme starting in Jammu and Kashmir from this year.

Key to healthy heart: Apples

A new research has found that apart from keeping the doctor away, apples can also be effective in preventing heart attacks and strokes in people over 50s.

Five health benefits of apples

You may have heard the saying “An apple a day keeps the doctor away” many times, but do you know the reasons why?

Whole fruit deters diabetes, juice boosts risk: Study

Eating more whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of type 2 diabetes, but drinking more fruit juice has the opposite effect, says a study.

Uttarakhand to buy potato, apple produce in calamity-hit areas

In view of the damage caused to agricultural land by the June calamity, the Uttarakhand government has decided to buy the produce of potato and apple growers in the affected areas.

Now, water purifying technique that uses fruit peels

An Indian-origin scientist has developed the world`s first water purification technique that uses the peels of apples and tomatoes to remove different types of pollutants.

Gorge on pre-workout energy snacks

Ready to hit the gym? Dig in some almonds, apples or bananas, which are packed with essential nutrients. This will not only rejuvenate you but also reduce the risk of muscle cramps.

Himachal`s apple basket bountiful this season

There is good news for apple lovers this year as they can soon expect a good supply of the deep, crunchy crimson apples from Himachal Pradesh.

Plentiful snow, bountiful apples in Himachal

A thick blanket of snow covering the apple orchards of Himachal Pradesh has brought hopes of a bountiful crop this season among growers after two years of less than normal yield.

Two apples a day keep heart diseases away

Just two apples a day could help protect women against heart disease by cutting their cholesterol levels, according to study.

Apples found to carry most pesticides among `dirty dozen` foods

An environmental group has singled out Apples as being the biggest carrier of insecticides.

Blueberries and apples tied to lower diabetes risk

Eating more blueberries, apples and pears may be linked to lower risk of diabetes, according to a new US study.

`Superfood` hypes give false hopes of curing cancer: Study

More than 10% people believe "superfoods" can prevent cancer.

Apples up dental damage risk more than fizzy drinks

Some apples contain as much as four teaspoons of sugar, which contributes to raised acid levels in the mouth.

Apples great for cardiac health

Taking apples daily is one way of keeping risks linked with cardio health at bay.

Apples great for cardiac health

Taking apples daily is one way of keeping risks linked with cardio health at bay.

Apples great for cardiac health

Taking apples daily is one way of keeping risks linked with cardio health at bay.

Taking apples daily keeps cardio risks at bay

Flavonoids, collectively known as Vitamin P and cirtrin, concentrate in the skin of apples, which also give fruits their distinctive flavours.