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Suffering from arthritis and back pain? Good sleep and normal vitamin D levels might help!

Suffering from arthritis and back pain? Good sleep and normal vitamin D levels might help!

A new study has found that adequate levels of vitamin D supplements combined with good sleep can help you you get rid of chronic arthritis and back pain.

Follow a regular exercise regimen, good diet to ward off osteoarthritis

Follow a regular exercise regimen, good diet to ward off osteoarthritis

Osteoarthritis disproportionately affects post-menopausal women who are more pre-disposed to the condition because of biology, genetics and hormones. 

Fighting arthritis: Researchers edit stem cells to fight inflammation

Fighting arthritis: Researchers edit stem cells to fight inflammation

SMART cells, develop into cartilage cells that produce a biologic anti-inflammatory drug that could replace arthritic cartilage and simultaneously protect joints and other tissues from damage that occurs with chronic inflammation.

75-year-old bedridden woman walks again after knee replacement surgery

75-year-old bedridden woman walks again after knee replacement surgery

Due to the illness, Bilquis' hip joints were also affected. She had to sleep like a crooked log.

Rising osteoarthritis in India compels doctors to stress on need for more trained surgeons

Rising osteoarthritis in India compels doctors to stress on need for more trained surgeons

Osteoarthritis occurs when there is damage in and around the joints that the body cannot fully repair.

Knee arthritis: Why knee replacement is necessary, treatment options

Knee arthritis: Why knee replacement is necessary, treatment options

Scared of the so called `total knee replacement`, the patients often fall for alternative treatment modalities with tall claims and no scientific validity, and ultimately land up in a situation where knee replacement, like it or not, remains the only option.

Want to improve arthritis? 45-minute brisk walk a week can help!

Want to improve arthritis? 45-minute brisk walk a week can help!

A new study reveals that older people suffering from arthritis can improve it by engaging in 45 minutes of moderate physical activity such as brisk walking a week.

Suffering from arthritis? Include these foods in your diet!

Suffering from arthritis? Include these foods in your diet!

Arthritis is a painful medical condition in the form of inflammation of joints which leads to severe pain, swelling and stiffness.

Running good for knee joints, makes you healthier

Running good for knee joints, makes you healthier

Running can help in reducing joint inflammation and save a person from becoming arthritic.

Mental disorder: Depression may affect stomach, and anxiety skin

Mental disorder: Depression may affect stomach, and anxiety skin

The findings suggest that mental disorders are antecedent risk factors of certain physical diseases in early life, but also vice versa, according to the researchers.

Protein drives inflammation in rheumatoid arthritis patients

Protein drives inflammation in rheumatoid arthritis patients

A recent research has found that a certain protein in the body causes inflammation in rheumatoid arthritis patients which in turn will help avoid trial and error when prescribing medications.

Chronic health may reduce social participation in the middle-aged

Chronic health may reduce social participation in the middle-aged

 Middle-aged adults suffering from arthritis, heart diseases, diabetes and depression are more likely to experience disability and limited involvement in society, a study has found.

Elderly complaining of arthritis pain may reduce it with mild exercise, says study

Participants performed chair and floor mat exercises using stretch bands and other gentle exercises. Chinese breathing techniques and meditation were also integrated into the programme.

Scientists correlate arthritis symptoms with rise in pollution levels

Scientists correlate arthritis symptoms with rise in pollution levels

Experts from AIIMS conducted the study with one thousand Delhi residents and have found significant correlation in arthritis and the pollution level in Delhi which is on the rise.

Keep your bones healthy with these simple tips!

Arthritis is a painful medical condition in the form of inflammation of joints which leads to severe pain, swelling and stiffness.

Suffering from arthritis? Avoid these foods!

 Arthritis is a painful medical condition which is more common in women than men. 

Prevent arthritis in women with these simple ways!

Arthritis is a painful medical condition in the form of inflammation of joints that leads to severe pain, swelling and stiffness.

Our beliefs can worsen pain, insomnia conditions

Individual beliefs can play a potential role in worsening insomnia and pain experiences in patients with chronic pain conditions like back pain, fibromyalgia and arthritis, a team of researchers has found.

Five natural ways to relieve and prevent joint pain!

In most cases, mild joint pain can be managed at home. However, you should see a doctor if your jpoint pain is accompanied by swelling, redness, tenderness, or last for more than three days. 

Five most effective exercises for ankylosing spondylitis!

Common symptoms of ankylosing spondylitis include - pain in the joints, lower back, back, hip, middle back, neck, or shoulder.