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Low levels of good cholesterol means bad news for your heart health! – Read

Low levels of good cholesterol means bad news for your heart health! – Read

The findings showed that for young individuals, under the age of 50, having abnormally low good cholesterol may increase the risk of heart attack than those with elevated bad cholesterol.

Facing high cholesterol? Chew on these foods!

Facing high cholesterol? Chew on these foods!

Here are some foods that can help lower your cholesterol naturally.

Five foods that can help lower bad cholesterol! (Watch slideshow)

Five foods that can help lower bad cholesterol! (Watch slideshow)

Five foods that can help lower bad cholesterol! (Watch slideshow)

'Bad cholesterol not linked to elderly deaths'

The findings came after analyzing past studies involving more than 68,000 participants over 60 years of age.

Five reasons you should stop eating bread!

Bread is low in essential nutrients when compared to other foods such as fruits, vegetables, meat and fish. 

Find out how many eggs can you eat per week!

Eggs contain a large amount of proteins and other essential nutrients.

7 foods that cut cholesterol, heart attack risk naturally!

Bad lifestyle and less physical activity is one of the major reasons as to why cholesterol levels tend to go high.