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Five foods you should avoid at all costs!

Five foods you should avoid at all costs!

Five foods you should avoid at all costs!

Keep your heart healthy with these exercises!

Here are some exercises which experts believe can help improve your cardiovascular fitness.

Atrial fibrillation: Symptoms, risk factors and prevention tips!

Anyone with certain chronic conditions or a heart disease has an increased risk of atrial fibrillation.

Immunotherapy reduces risk of heart disease in arthritis patients, reveals study

Rheumatoid arthritis is an autoimmune disease in which cytokines such as tumour necrosis factor-alpha (TNFI) and interfero-gamma (IFN), which normally protect the body, attack healthy cells.

A little butter a day may not harm your heart

Butter has been found as a healthier choice in comparison to sugar and starch-enriched food like white bread or potatoes.

Eat salmon, walnuts to lower your heart disease risk

The findings showed that both plant-based and seafood-based omega-3s lead to about 10 per cent lower risk of fatal heart attacks. 

Top five superfoods for your heart's health!

Top five superfoods for your heart's health!

Top five superfoods for your heart's health!

Reasons you should be eating more broccoli!

As per a latest study from the University of Illinois in the US, eating this powerful antioxidant broccoli three or four times a week may be associated with a lower risk of developing type 2 diabetes, heart disease, asthma and several types of cancer. 

Viagra - The new wonder pill for heart attacks?

Studies have shown that drugs normally used for the treatment of erectile dysfunction, such as Viagra, actually have a very pronounced effect in slowing the progression of heart failure as well as reducing the likelihood of fatal arrhythmias.

Key protein in preventing heart attacks identified

Researchers at the University of Missouri have found that Insulin-like Growth Factor-1 (IGF-1), a protein that is naturally found in high levels among adolescents, can help prevent arteries from clogging. 

Diabetes drug lowers risk of heart and kidney disease

A new study finds that an injectable drug which is widely used to lower blood sugar levels in type 2 diabetes helps in reducing the risk of dying from heart disease and advanced kidney disease.

10 reasons you should start drinking black tea every day!

Here are some of the health benefits of consuming black tea regularly.

Blood donation – The noblest way to lose weight!

Donating your blood could mean helps you lose weight as well as reduce your risks for serious illnesses.

Reasons you should start eating Mediterranean diet today - Watch!

Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.

Are you at greater risk of anxiety?

Anxiety disorder -- the most common mental health problems -- is often manifest as excessive worry, fear and a tendency to avoid potentially stressful situations including social gatherings.

Women suffering with migraine at increased mortality risk

The findings showed that women who reported a migraine had a greater risk for major cardiovascular disease, including heart attacks, strokes and angina -- chest pain caused by reduced blood flow to the heart.

Side effects of consuming too much salt!

Do you have the habit of putting extra salt in your food? If yes, then stop doing so as consuming too much of salt is not good for health.

Cardiac arrest: Warning signs you should never ignore!

Cardiac arrest is a sudden stop or an unexpected loss of heart function, breathing and consciousness.

These are the reasons why people faint!

Zee Media Bureau

New Delhi: Have you ever wondered of what could be the reason behind fainting? Well, we all must have come across certain person in our life who seems perfectly fit and healthy but suddenly without any reason they started to lose their consciousness.

This is how your body turns toxins into nutrients!

Researchers have now found how the body turns a toxin into a nutrient.