How overeating can actually make you eat more!

Overeating reduces levels of a hormone that signals the feeling of fullness in the brain, potentially promoting more eating.

Blood donation – The noblest way to lose weight!

Donating your blood could mean helps you lose weight as well as reduce your risks for serious illnesses.

How can you speed up your metabolism and lose weight without dieting – Watch!

Extreme dieting or severely restricting calories prevent our bodies from burning unwanted fats.

Weight loss tips: Eat copper rich foods to burn fat!

Researchers revealed that copper can also help you lose weight as it plays a key role in metabolising fat.

Soon, a bitter pill that could help you lose weight!

Gut chemosensory mechanisms, particularly those involved in detecting and relaying to the brain the chemical composition of food during digestion, play an important role in regulating appetite and food intake. 

Reasons you should start eating Mediterranean diet today - Watch!

Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.

Reasons why you're not losing fat around your belly!

Reasons why you're not losing fat around your belly!

Want to lose weight? Try drinking these teas!

Want to lose weight? Try drinking these teas!

Zareen Khan cannot endorse weight loss pills – Here’s why

Zareen Khan cannot endorse weight loss pills – Here’s why

Zareen Khan was offered an amount close to Rs.1 crore for this endorsement but she rejected the offer.

Now, smoking shows you the way to weight loss!

In an experiment conducted by scientists, self-consumption of nicotine by rats has resulted in weight loss.

Tired of carrying that tummy fat around? Try these home remedies! – Watch video

With good reason, weight loss programs have definitely become a major part of everyday life.

Try these detox drinks to lose weight!

Who doesn't want to have a fit and healthy body? Well, everyone does and it can only be achieved when you take care of your diet and also by getting rid of all the toxins in the body. 

Unbelievable: Ten absurd weight loss myths debunked!

Whether it is the amount of calories, number of meals, types of exercises, etc., the myths appear to have simply grown in number over the years.

These five super-foods will help you lose weight in the summer!

It is important to eat well and eat healthy if you want to lose weight the healthy way.

Soon, enjoy the sinful taste of low-fat chocolate that will melt in your mouth!

By reducing the fat content, makers in turn, make the chocolates harder and less likely to melt in the mouth.

Follow this diet to lose weight in just 4 days – Watch!

This popular diet dates back to 1934, but today, it has become more of a fad diet owing to its quick weight loss potential.

Want to lose weight? Try these healthy drinks!

Try these fat burning drinks to get rid of those excess fats around the waist.

Liverpool's France defender Mamadou Sakho investigated over 'failed' doping test

Liverpool's France defender Mamadou Sakho investigated over 'failed' doping test

The Liverpool Echo reported that Sakho had tested positive after the Europa League round of 16 game against Manchester United on March 17.

Beer won't shed your kilos, but compound from hops might

More research will be required to show safety and efficacy in humans, the researchers said.

Obese people too can keep those lost kilos off

Dropping fat and keeping it off can be difficult for obese people, but a recent study suggests that they too can maintain a stable weight loss.