Weight-loss surgery boosts testosterone levels in obese men 

The aim of the study was to investigate the effect of surgical weight loss following sleeve gastrectomy on serum testosterone, DHEA (a precursor to testosterone) and prostate-specific antigen (PSA).

Are you coming in the way of your weight loss?

The question is, are you really doing everything right to reach your destined weight? No, the answer is not in your genetics and neither is it natural. However, you may be, unintentionally of course, obstructing yourself from achieving your goal.

Spice up your life! Know why red chillies are good for you!

Spicy food is loved and savoured by all across the globe. The hot and fiery flavour peppered with relish is how most people, the world over, prefer their food to be. Spicy food gives one a feeling of satisfaction and contentment after finishing a meal.  

Exercise improves fertility in women

 Exercise and weight loss improves ovulation in women who have polycystic ovary syndrome (PCOS), a common hormone disorder that often causes infertility, a new study says.

Neural mechanism responsible for fat breakdown

From brain, to fat, to weight loss, a new study has revealed the neural mechanism responsible for fat breakdown.

Quick weight loss tips: How to avoid overeating

Are you on a weight losing spree? But do you eat right or know how to limit your fat intake to get rid of those unwanted flabs? Do you also exercise almost everyday?

Lesser known benefits of lettuce!

Zee Media Bureau/Irengbam Jenny

New Delhi: Who doesn't want to eat the leafy green vegetable, lettuce? Be it in your crunchy green salads, sandwiches or burger, these leafy vegetables are the most sought after greens.

Know the wonders of yogurt!

Zee Media Bureau/Irengbam Jenny

What makes lemon water the most sought-after drink

The reasons why lemon water or lemon tea still remains to be the most sought-after drink are endless owing to its host of benefits.

Tired of constant hunger pangs? Here's how to get rid of them!

Hunger pangs and cravings are absolutely normal. They mostly occur when your stomach tells you that you are full, but your brain tells you otherwise.

Fitness or weight loss: Which is better?

If there's one thing that everyone thinks about practically everyday, it's about how they can shed those extra kilos or lose that ever-persistent belly fat.

Switching to diet drinks won't make you slimmer

If you are trying to shed some extra kilos, switching to sugar-free drinks may not really help.

So which is better Chia or Flax?

While selecting the seed your individual needs matter the most.

Know how Parineeti Chopra's got that slim n sleek avatar?
Know how Parineeti Chopra's got that slim n sleek avatar?

Everyone knows curvy is in but gorgeous lass Parineeti Chopra is adamant on shedding her kilos. While her efforts in the gym and dieting were not enough to get her in the desired shape, Parineeti took some magical make over.

Seven natural ways to keep those extra kilos at bay!

Tackling obesity is not too tough. You don’t need to subscribe to expensive treatments to reduce obesity or to be completely cured. There are simple home remedies which can give you an absolute cure from obesity.  

Five reasons to eat sprouts!

Zee Media Bureau/Irengbam Jenny

The heights of fa(t)shion!

How do people even define the term 'fat'? Think about it. There are actually various versions of fat and all of them mixed up!  

Avoid eating 'on the go' to keep obesity at bay

Foodies, you may want to avoid snacking while walking as a new study claims that eating 'on the go' can lead to weight gain.

Brown fat implants can reduce weight gain

 US scientists have developed a novel way of injecting energy-burning "good" fat that can help reduce weight gain and lower blood-glucose levels.

Obesity `master-switch` in genes may be turned off: Study

Scientists have identified a genetic master-switch that makes some people more prone to obesity than others, and research out Wednesday suggests it can be turned off, possibly leading to weight loss.