Need a 'sweeter' way to lose muffin top? Eat chocolates!

 A new research has revealed that chocolate can aid weight loss when combined with a low-carb diet.

Iraqi man weighing 301 kilos undergoes weight loss surgery in Delhi

An Iraqi man weighing 301 kg, has underwent a bariatric surgery at a hospital in New Delhi.

Disinhibition that limits weight loss tied to impaired metabolism in obese females

 A new study has revealed that obese females' disinhibition (detrimental eating and behavioral characteristics) that limits successful weight loss is linked to impaired metabolism.

Vasanta Navaratri: What should be your diet plan?

As per Hindu calendar, Vasant Navratri is from March 21 to March 28. Our experts suggest you the perfect diet plan for this Navaratri.

Major weight loss decreases risk of asthma attacks

Substantial weight loss through procedures such as bariatric surgery can significantly reduce the risk of asthma attacks - also called exacerbations - in obese patients with asthma, new research has found.

Liraglutide may be the jab to end battle of bulge

 A new study has revealed that liraglutide may help overweight and obese adults lose weight safely and effectively.

Novel drug turns 'bad' white fat into 'good' brown fat

Scientists have found an experimental drug that turned "bad" fat cells into "good" brown-like fat.

Women need to take out 15 minutes for themselves everyday: Yoga guru Kamlesh Barwal

India has given a lot of things to the world. Yoga is just one of the many. The west has taken to Yoga as an alternative way to keep healthy.

Diet with friend to lose weight: Survey

A new study has revealed that you are more likely to shed those extra pounds if you diet with a friend compared to doing it solo.

Trying to lose weight? Don't overestimate your efforts

If you are on a diet, just skipping dessert can seem like a huge accomplishment, making you think that you're well on your way to losing weight. However, new research says people tend to overestimate progress and underestimate setbacks when pursuing goals such as dieting or saving money.

Why exercise programs often do not lead to weight loss

A new study has revealed how to avoid setting yourself up for failure while trying to lose weight.

A glass of tomato juice daily can help rid you of your beer belly

A new study has found that drinking a glass of tomato juice daily helps in reducing the weight around the waist without making any other changes to diet or lifestyle.

Watered-down version of First World War explosive reverses diabetes in mice

A new study has revealed that an agent, which caused munitions factory workers to lose weight inexplicably in the First World War and had originally been used for weight loss more than 70 years ago, reversed type 2 diabetes and fatty liver disease in rats.

Meet `weighty` Arjun Kapoor ten years back!
Meet `weighty` Arjun Kapoor ten years back!

Bollywood's new heart-throb Arjun Kapoor who has captivated thousands of female hearts, once had major weight issues.

It's official! Losing weight is no piece of cake

We all find it difficult to meet our weight loss resolutions, and now a new study has made it official that it is indeed tough to shed those extra kilos.

Benefits of climbing stairs!

Climbing stairs is the best way to burns calories than taking a traditional walk and it increases chance of achieving weight loss. 

Know why eating banana is good for health!

Banana is a fruit which is loved by all and good for health. 

Ajay Devgn to lose kilos for next?
Ajay Devgn to lose kilos for next?

The intense, brooding actor—Ajay Devgn is surely reckoned in the showbiz for his acting prowess. The 'Action Jackson' star is one of the most fittest actors in the industry today. According to a leading daily, the macho Ajay will soon be shedding all the extra weight to get started for his next.

People trust friends when it comes to weight-loss

When it comes to joining a weight-loss programme, people trust their friends who have lost weight more than the advice of celebrities, a study says.

Veggie diets help healthier weight loss than crash counterparts

A recent study has found that eating like a caveman i.e. veggies, can really help in losing large pounds rather than opting for crash diet plans.