Alia Bhatt to lose weight?
Alia Bhatt to lose weight?

Bollywood's most promising generation next actress, Alia Bhatt, is enjoying her family holiday at the majestic Falaknuma Palace in Hyderabad. The young and peppy actress had recently shared with her fans about how excited she was to go on a family vacation after such a long time.

Drug with potential to reduce weight identified

In what could lead to anti-obesity treatment for the elderly who may not always have the fitness to exercise, researchers have discovered that an existing drug used in transplants may help reduce food consumption and body weight.

How exercise can do wonders to your health!

Zee Media Bureau/ Vasavi Garg

Looking good allows better performance: Sunidhi on weight loss
Looking good allows better performance: Sunidhi on weight loss

She's a livewire performer apart from being a versatile singer. Sunidhi Chauhan, who has lost oodles of weight lately and will soon be seen in her new avatar in forthcoming singing based reality show ‘The Voice India’, says her fitter self helps her to “connect to the viewers in a better way”.

Skipping meals could actually increase belly fat!

If you are dieting with a size zero figure in mind, think again! Researchers have found that skipping meals can ultimately result in abdominal weight gain.

Want to lose weight? Eat little, but often

 Eating little could help those on a diet aimed at healthy weight loss -- but it can invite health hazards too. Eating six times a day is best, according to new research.

Cycle to office to shed some extra flab

Taking a Metro train or cycling to office will help you shed more weight in couple of years than driving, a study has found.

Diet or exercise, what cuts diabetes risk?

Though people often think of the benefits from exercise, calorie restriction and weight loss as interchangeable, they may all actually offer distinct and cumulative benefits when it comes to managing Type-2 diabetes risk, says new research.

Weight management therapies as beneficial as gastric band surgery for diabetics

A new research has found that gastric band surgery and weight management therapies offer similar benefits.

'Physical exercise along with a proper diet can help maintain a healthy weight'

Dr Veena Aggarwal, Head, R&D and Technical Services, VLCC Health Care Ltd, talked to Salome Phelamei of Zee Media Corp, on how eating better, being more physically active can help a person avoid being overweight and to stay healthy.

Scientists identify six types of obese people

 UK scientists have identified six types of obese people in a new study which could revolutionise how doctors treat the overweight.

Sam Smith 'happier than ever' over weight loss
Sam Smith 'happier than ever' over weight loss

 Award-winning singer Sam Smith says he is feeling "happier than ever" following his dramatic weight loss and is just four pounds away from his goal weight.

Salman Khan praises Sonakshi Sinha's weight loss
Salman Khan praises Sonakshi Sinha's weight loss

 Superstar Salman Khan says he is happy that his "Dabangg" co-star Sonakshi Sinha has shed the extra kilos and looks fitter than before.

Blame this gene loss for your obsession with size zero

While social factors, particularly the western ideal of thinness, is largely blamed for increasing rate of eating disorders over the past several decades, loss of a gene also contributes to your obsession with having a thin figure, suggests a study.

Daily exercise can fix non-alcoholic fatty liver disease

 Even a short and moderate regime of daily exercise benefits obese and overweight adults with non-alcoholic fatty liver disease (NAFLD), a common cause of chronic liver disease, suggests a study.

Quit smoking as it won't make you shed fat

 Even as the idea that smoking helps control weight is baseless, women smokers who believe so are less likely to try quitting in response to anti-smoking policies than other female smokers, research has found.

Which weight loss diet works best for you revealed

 A new study has revealed that there are very few commercial weight-loss programs that show evidence of effectiveness in the long-term.

‘Apples fight diseases, may help you lose weight’

In an exclusive interview with Salome Phelamei of Zee Media Corp, Naini Setalvad, Nutrionist, Obesity and Lifestyle Disease Consultant, talks about the various health benefits of apples and how eating an apple a day could keep the doctor away.

Need a 'sweeter' way to lose muffin top? Eat chocolates!

 A new research has revealed that chocolate can aid weight loss when combined with a low-carb diet.

Iraqi man weighing 301 kilos undergoes weight loss surgery in Delhi

An Iraqi man weighing 301 kg, has underwent a bariatric surgery at a hospital in New Delhi.