An apple a day could keep obesity away

An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study.

Weight loss surgery may not curb depression in some people

Bariatric surgery is not a magic wand to curb depression, say scientists who found that not all obese people feel better after undergoing weight loss surgery.

Bariatric surgery may worsen depression for some

Most obese people feel better after weight-loss surgery but unfortunately, this is not true for some, says a study.

Five health benefits of rope skipping

Zee Media Bureau/Ritu Singh

Protein provides clue to arthritis prevention

To offer a better treatment option for arthritis patients, researchers have found that a small protein appears to protect against bone loss that often accompanies arthritis.

Fat jibes on obese people don't spur them to lose weight

A new study has revealed that discrimination against overweight and obese people does not help them to lose weight.

Spinach extract decreases cravings, aids weight loss

A spinach extract containing green leaf membranes can dramatically decrease cravings for unhealthy foods and increase weight loss, a new study has found.

Low-carb diet is better that low-fat for reducing weight, cardiovascular risk

A new study has revealed that low-carbohydrates diet helps more in reducing weight and cardiovascular risk than the low fat diet.

Extreme exercise 'not best way to lose weight'

A new study has found that extreme exercise may not help in reducing weight, in fact, it may do the opposite.

Kate Moss resorts to weight loss treatments

Supermodel Kate Moss seems to be resorting to different means for weight loss. Her recent attempt was via a detox break in Turkey, where she used a Cryotherapy chamber.

Take a Metro ride to lose extra kilos

Want to try a sure-shot way of losing extra flab? Leave your car at home and try public transport instead.

Jessica Simpson proud to shed weight

Singer-actress Jessica Simpson takes pride in her weight loss.

Health benefits of Guava

Guava is known to be a super-fruit due to its multi-purpose health benefits. Here`s some for you to understand why it stands out in the fruit`s category!

Weight loss makes you `healthy`, not essentially `happy`

A new research has revealed that losing weight definitely makes people healthy but it does not necessarily effects on their mental health or mood.

Exercise can actually lead to weight gain: Expert

Contrary to the popular belief that exercise can help lose weight, an expert has claimed it can actually lead to weight gain.

Kristin Cavallari ``freak`` about food

Reality TV star Kristin Cavallari says she`s turned into a ``freak`` about food because she`s determined to lose her baby weight.

Indulge in healthy food, but mind the portion

Indulging in health food items to cut flab? Make sure you know how much to eat as it is possible overdose of right food can prevent you from losing weight.

Behavioral weight loss can help reduce menopausal hot flashes: Study

A new study has revealed that behavioral weight loss can help manage menopausal hot flashes.

Boost protein intake to lose weight

Counting calories before every meal to keep your weight in check? You may chill out a bit now as researchers have found that instead of counting calories for weight loss, you would do better to boost the protein content of your diet.

Sharon Osbourne regrets weight loss surgery

TV host Sharon Osbourne felt like a "cheat" when she had a gastric bypass because she didn`t lose weight in a healthy way.