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Mumbai doctors help world's heaviest woman shed 30 kilos in less than a week

Mumbai doctors help world's heaviest woman shed 30 kilos in less than a week

She is scheduled to undergo the bariatric surgery at Saifee hospital which is located near Charni road railway station.

This is how you can get rid of those extra pounds on your thighs!

This is how you can get rid of those extra pounds on your thighs!

Legs can be toned easily, either by doing the specific exercised mentioned below or adding weights in the workout.

Here's how 500-kg Eman Ahmed, world's heaviest woman, will lose 80-100 kg in four weeks

Here's how 500-kg Eman Ahmed, world's heaviest woman, will lose 80-100 kg in four weeks

Eman, who arrived in Mumbai last Saturday (February 11) in a specially arranged chartered flight for a bariatric surgery, has been put on a low-calorie, high-protein liquid diet.

Surgical approaches to lose weight may cull diabetes risk!

Surgical approaches to lose weight may cull diabetes risk!

Blood samples showed that at least 168 microRNAs – the molecules responsible for sending specific messages – had changed before and after surgery.

Eman Ahmed, world's heaviest woman, in Mumbai for bariatric surgery: What to expect from weight loss surgery

Eman Ahmed, world's heaviest woman, in Mumbai for bariatric surgery: What to expect from weight loss surgery

Bariatric surgery, also known as weight loss surgery, is any kind of surgery that is carried out on the stomach and/or intestines to help a person with extreme obesity lose weight.

Want to get back in shape? Consuming brown rice is the solution!

Want to get back in shape? Consuming brown rice is the solution!

Health experts further believe that this not only accelerates weight loss but is also equivalent to a half-an-hour brisk walk.

Not losing weight? Watch out for these six common reasons

Not losing weight? Watch out for these six common reasons

Losing weight is not that simple, in fact it involves or depends on a wide range of factors such as – diet, physical activity, stress, sleep habits - which can be controlled.

Weight loss surgery can alter your brain by reducing your obsessive urge to eat

Weight loss surgery can alter your brain by reducing your obsessive urge to eat

A team of researchers has found that a weight loss surgery can not only make your stomach smaller but can also reduce your obsessive urge to eat.

Here's why exercise may not help you lose weight

Here's why exercise may not help you lose weight

Physical activity has many proven health benefits, ranging from reducing the risk of heart disease, diabetes, and cancer to improving mental health and mood.

Desk job? Five easy ways to boost your metabolism without exercise

Desk job? Five easy ways to boost your metabolism without exercise

But, there are some healthy rules that, if you incorporate them in your daily activities - even when at work – will give you a lot of health benefits. 

Nighttime snacking: Why you do it? Tips to burn more calories before bed

Nighttime snacking: Why you do it? Tips to burn more calories before bed

If you're trying to lose weight, avoid nighttime eating habit as this can cause you to eat more calories than you need.

Can't lose weight? Five things you can do every morning for optimistic results

Can't lose weight? Five things you can do every morning for optimistic results

For people struggling to lose weight, knowing the best times to eat and the correct way to incorporate certain foods at certain periods of time can make a huge difference. 

10 surprising reasons why you need to drink more water every day

10 surprising reasons why you need to drink more water every day

Here are some important reasons why you need to sip on a water bottle throughout the day.

Consumer forum asks health club to pay Rs 1 lakh to man for false promise of reducing body weight by 10 kg

Consumer forum asks health club to pay Rs 1 lakh to man for false promise of reducing body weight by 10 kg

However, after a month, his body weight had reduced only by 100 grams.

Alcohol and weight: Does drinking make you fat?

Alcohol and weight: Does drinking make you fat?

People who consume or drink more than 30g of alcohol per day are more likely to gain weight.

Weight loss: Top five foods to suppress your appetite and keep you full

Weight loss: Top five foods to suppress your appetite and keep you full

Here are five appetite-suppressing foods that can keep you feeling full longer.

The other side of education: Weight gain linked to college degree

The other side of education: Weight gain linked to college degree

The study measured student weight and body-mass-index at the beginning and end of students' first and second semesters and again at the end of their senior year.

Obesity: Five ways to prevent weight gain!

Obesity: Five ways to prevent weight gain!

Eat breakfast every day, it is the most important meal of a day.

Walking: Five reasons why it's the best form of exercise

Walking: Five reasons why it's the best form of exercise

Walking is gentle, simple, low-impact exercise and can be done by anyone - old or young, male or female. It is one of the best things you can do for your health.

Know what inspired Adnan Sami to lose weight!

Know what inspired Adnan Sami to lose weight!

 Famous singer Adnan Sami, who was once 230 kg, made headlines by transforming himself when he lost nearly 160 kgs.