Lisa Ray turns 'Wellness Guru'
Lisa Ray turns 'Wellness Guru'

Indo-Canadian actress Lisa Ray has associated with Canadian health and wellness brand Greeniche and says she is happy that being their 'Wellness Guru', she will be able to support people by sharing tips online.

Parents unable to recognise if child is overweight

Parents with obese children may not be able to recognise their child is overweight unless they are at very extreme levels of obesity, researchers, including one of Indian-origin, have found.

`Follow a dietary pattern that fits your lifestyle, appetite and physical activity`

Are you a working woman? Then you must be spending most of your time handling work, family, kids, travelling, meeting deadlines and what not. The nutritional requirements of women are different from men, so eating well is very important to avoid illnesses.

Tips to lead a healthy lifestyle

Tips to lead a healthy lifestyle

In your 40s? Here's how to stay healthy!

Maintaining a healthy body and staying in shape is the best way to defend oneself against cancers and other diseases.

Healthy lifestyle may prevent 4 in 10 cancer cases

Nearly 600,000 cancer cases in the UK could have been avoided in the last five years if people had healthier lifestyles, according to new research.

Indian researcher develops new device to track status of heart

An Indian researcher here has developed a wearable device that he claims can help one track the status of heart, both in medical and emotional terms.

Kris Jenner wants Selena Gomez to improve her fitness?
Kris Jenner wants Selena Gomez to improve her fitness?

Kris Jenner, who is thought to be managing Selena Gomez, has reportedly advised the singer to improve her stamina and well-being.

Detoxify yourself in a healthy way

The first image that comes to our mind as soon as we here the term 'detoxification' is fasting and simply starving ourselves. But now there is no need to go by the famous phrase “no pain no gain” when one can get the desired results without much efforts. 

Sleep well to avoid sick leaves

Is taking a lot of sick leaves tarnishing your image at work? Following a good sleep hygiene can lower the risk of falling sick that often, says a new fascinating study.

Reducing sitting hours can boost lifespan

A new study has revealed that reducing the sitting hours can help people in protecting the aging of DNA and possibly extend their lifespan.

Health Ministry to promote cycling in a big way

In a bid to encourage physical activity, the Health Ministry wants to develop cycling tracks across the country as it embarks on a campaign to promote cycling for a healthy lifestyle.

Three simple ways to prevent heart disease!

Heart disease, also called cardiovascular disease is the leading cause of deaths around the world. But you can protect your heart by adopting a healthy lifestyle, although there are some factors attached which you can`t be changed such as family history, age or gender.

You can ward off stress-related ageing with `healthy lifestyle`

A new study has revealed that maintaining a healthy lifestyle can help people avoid stress-related ageing.

Healthy lifestyle cuts down negative effects of stress

A new study has revealed that following a healthy lifestyle, that comprises of a healthy diet, sleep and exercise, counters the negative effects of stress.

Healthy lifestyle key for childhood cancer survivors

Following a healthy lifestyle may lower childhood cancer survivors` risk of developing the metabolic syndrome, says a study.

Healthier lifestyle could prevent Alzheimer`s

Millions could be saved from developing Alzheimer`s by making a few simple changes to their lifestyle, such as exercising more and quitting smoking, a new research suggests.

Healthy lifestyle can help you stay 10 years younger

An individual who smokes, drinks a lot, is physically inactive and has an unhealthy diet has 2.5 fold higher mortality risk than someone who leads a healthy lifestyle, new research says.

Low sugar and salt in food products becoming more popular than low and no-fat

Researchers have claimed that more than 50 per cent of consumers are interested in products with reduced levels of salt and sugar.

Use `healthy` parts of food that get discarded

Parts of fruits and vegetables like broccoli leaves and onion skin are often discarded though they contain health benefits -- and we can easily include them in our diet, say nutritionists.