Kris Jenner wants Selena Gomez to improve her fitness?
Kris Jenner wants Selena Gomez to improve her fitness?

Kris Jenner, who is thought to be managing Selena Gomez, has reportedly advised the singer to improve her stamina and well-being.

Detoxify yourself in a healthy way

The first image that comes to our mind as soon as we here the term 'detoxification' is fasting and simply starving ourselves. But now there is no need to go by the famous phrase “no pain no gain” when one can get the desired results without much efforts. 

Sleep well to avoid sick leaves

Is taking a lot of sick leaves tarnishing your image at work? Following a good sleep hygiene can lower the risk of falling sick that often, says a new fascinating study.

Reducing sitting hours can boost lifespan

A new study has revealed that reducing the sitting hours can help people in protecting the aging of DNA and possibly extend their lifespan.

Health Ministry to promote cycling in a big way

In a bid to encourage physical activity, the Health Ministry wants to develop cycling tracks across the country as it embarks on a campaign to promote cycling for a healthy lifestyle.

Three simple ways to prevent heart disease!

Heart disease, also called cardiovascular disease is the leading cause of deaths around the world. But you can protect your heart by adopting a healthy lifestyle, although there are some factors attached which you can`t be changed such as family history, age or gender.

You can ward off stress-related ageing with `healthy lifestyle`

A new study has revealed that maintaining a healthy lifestyle can help people avoid stress-related ageing.

Healthy lifestyle cuts down negative effects of stress

A new study has revealed that following a healthy lifestyle, that comprises of a healthy diet, sleep and exercise, counters the negative effects of stress.

Healthy lifestyle key for childhood cancer survivors

Following a healthy lifestyle may lower childhood cancer survivors` risk of developing the metabolic syndrome, says a study.

Healthier lifestyle could prevent Alzheimer`s

Millions could be saved from developing Alzheimer`s by making a few simple changes to their lifestyle, such as exercising more and quitting smoking, a new research suggests.

Healthy lifestyle can help you stay 10 years younger

An individual who smokes, drinks a lot, is physically inactive and has an unhealthy diet has 2.5 fold higher mortality risk than someone who leads a healthy lifestyle, new research says.

Low sugar and salt in food products becoming more popular than low and no-fat

Researchers have claimed that more than 50 per cent of consumers are interested in products with reduced levels of salt and sugar.

Use `healthy` parts of food that get discarded

Parts of fruits and vegetables like broccoli leaves and onion skin are often discarded though they contain health benefits -- and we can easily include them in our diet, say nutritionists.

Genes may thwart elderly`s exercise gains

Scientists have found that a particular gene in some elderly people may prevent them from fully reaping the health benefits of exercise.

Aamir`s secret of young looks

Aamir Khan is 49, but can give any younger actor of Bollywood a run for his money. The actor-producer says his genes and healthy lifestyle are to be credited.

`Normal` looking Barbie-like doll launched to promote healthy lifestyle

A normal looking doll, which is based on America`s Centers for Disease Control and Prevention `s measurements for an average 19-year-old, has been recently launched to promote healthy lifestyle among kids.

Reverse signs of ageing with healthy lifestyle

In an exclusive interview with Liji Varghese of Zee Media Group, S. Anusha, Senior Nutritionist, talks about how better understanding of one`s genetic make-up can help avoid premature ageing.

Cancer is curable: Demystifying many cancer myths

Some believe cancer is incurable, quite a few think it is contagious and many others feel it can be caused by hair-dyes and anti-perspirants - myths like these expose our little knowledge about the much-feared disease which, if addressed timely, can be cured, doctors say.

Lack of physical exercise as harmful to health as smoking

Lack of physical exercise is as detrimental to health as smoking, alcohol abuse and diabetes combined, it has been revealed.

Let your kids do gardening for a healthy future

Gardening connects you to the nature and children too can reap the benefits of digging, raking and weeding, shows research.