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Yoga Day
Yoga Day News
International Yoga Day 2024
21 Jun 2024
The Impact Of Yogic Practices On Quality Of Life
These non-invasive, non-pharmacological techniques encompass meditation-based modalities that offer profound benefits increasingly validated by modern scientific research. Rigorous clinical research, including double-blind randomized trials, underscores their efficacy in improving mental and physical health.
International Yoga Day 2024
21 Jun 2024
Try These Playlists For An Elevating Yoga Experience
Yoga is one of the most popular alternative therapies today, thanks to its holistic benefits for physical, emotional, mental, and spiritual wellness. However, many people struggle with constant mental chatter during their practice, making it hard to fully benefit from yoga.
International Yoga Day 2024
24 Jun 2024
Why Pistachios Are The Ultimate Snack For Fitness Enthusiast
Whether you're an athlete, fitness enthusiast, or simply looking to maximize muscle recovery, pistachios are a powerhouse of important vitamins, minerals, and nutrients that support active lifestyles. Eating healthy snacks like pistachios and practicing yoga are key parts of a healthy routine.
International Yoga Day 2024
21 Jun 2024
International Yoga Day 2024: Yoga For Blood Pressure
In recent times, lifestyle factors significantly influence our health, and one of the most common issues arising from modern living is high blood pressure. High blood pressure, or Hypertension, affects millions of people globally.
International Yoga Day 2024
21 Jun 2024
International Yoga Day 2024: 3 Healthy Pistachio Recipes
Just like any physical activity, post-yoga nourishment is crucial for optimal recovery. The ideal post-yoga snacks and meals should be delicious, and satisfy your hunger while providing your body with the nutrients it needs to rebuild and refuel. On this Yoga Day, American Pistachio Growers list 3 exclusive healthy pistachio recipes.
International Yoga Day 2024
21 Jun 2024
International Yoga Day 2024: Famous Indian Yogini Ira Trivedi On Teaching Yoga
International Yoga Day 2024: Ira Trivedi's influence extends beyond her yoga sessions.
International Yoga Day 2024
21 Jun 2024
Yoga Adaptations For Seniors With Limited Mobility
Yoga seems hard sometimes, don't you think? Or maybe you think it's only for the young and bendy? Well, think again! Chair yoga makes yoga easy for everyone. With chair yoga, you can get all the benefits without the struggle.
International Yoga Day 2024
21 Jun 2024
International Yoga Day 2024: How Different Generations Embrace The Practice
Yoga is truly for everyone. Whether you're a curious kid, a stressed teen, a busy adult, or an older adult, there's a yoga practice for you. It's a path to better health, peace, and well-being. So roll out your mat and join the yoga community today. You'll wonder how you ever lived without it!
International Yoga Day 2024
21 Jun 2024
International Yoga Day 2024: Effects Of Laughter Yoga On Mental Health
Human connection is vital for mental health, and laughter yoga excels in building and strengthening social bonds. The group setting of laughter yoga sessions encourages participants to interact, share joy, and build a sense of community.
Yoga Day
21 Jun 2024
International Yoga Day: UP CM Yogi Adityanath Peforms Yoga In Lucknow
Uttar Pradesh Governor Anandiben Patel and Chief Minister Yogi Adityanath performed different asanas as they led the International Day of Yoga celebrations in the state on Friday.
PM Modi
21 Jun 2024
PM Modi On International Yoga Day: 'World Is Seeing A New Yoga Economy'
Prime Minister Narendra Modi leads the 10th International Day of Yoga celebrations in Srinagar, emphasizing the theme 'Yoga for Self and Society' with over 7,000 participants and coordinated national and international events.
PM Modi Jammu-Kashmir Visit
20 Jun 2024
Know all about PM Modi's plan on Yoga Day in Srinagar
International Yoga Day 2024
20 Jun 2024
International Yoga Day 2024: TV Actress Sangita Ghosh Says Yoga Keeps Her Fit!
International Yoga Day 2024: Sangita Ghosh is currently seen in Saajha Sindoor.
International Yoga Day 2024
20 Jun 2024
Unlocking Mental Wellness And Peak Productivity With Yoga
In the corporate world, an increasing number of companies are recognizing yoga's potential to enhance employee productivity and well-being.
International Yoga Day 2024
20 Jun 2024
International Yoga Day 2024: Yogasanas To Deal With Dengue Weakness
Yoga brings all your three doshas in balance. Whatever the distance may be, in this case, the imbalance of Dengue, yoga bring it back to equilibrium. The state of homeostasis is restored.
pm modi jammu kashmir visit
20 Jun 2024
Know all about PM Modi's Jammu Kashmir Visit
International Yoga Day 2024
20 Jun 2024
International Yoga Day 2024: Elevate Your Yoga Journey With 3 Simple Steps
International Yoga Day is not just about practicing asanas; it’s about embracing a holistic approach to health and wellness. Consistent steps that combine healthy eating habits with your yoga routine pave the way for wellness. It supports your body’s physical demands, aids recovery, and promotes overall well-being.
International Yoga Day 2024
20 Jun 2024
Essential Exercises To Soothe Sore Muscles And Enhance Recovery
Now, some of the most regular exercise that is recommended is brisk walking. Walking helps to activate the calf muscle. A morning walk is most beneficial since it is done after a long gap of sleep during the night.
International Yoga Day 2024
19 Jun 2024
International Yoga Day 2024: Say Goodbye To Double Chin With These Yoga Asanas
Yoga not only enhances looks but also contributes towards overall health Face yoga helps to tone your face, strengthen and stretch your neck muscles, and improves your general health Consistency plays an important role with Yoga
International Yoga Day 2024
19 Jun 2024
International Day Of Yoga 2024: Date, History, Significance And Theme
The International Day of Yoga is observed every year on January 21 In his September 27, 2014, address to the UN General Assembly, Prime Minister of India, Narendra Modi proposed the International Day of Yoga The International Day of Yoga aims to enhance public understanding of yoga's myriad benefits and encourage individuals to adopt healthier lifestyles
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