Coconut Water

Last Updated: Tuesday, February 01, 2011, 17:09

Coconut water is naturally sterilised and mineral water. Acts as antidote to side effects of medicines. It is a tasty drink that helps digestion.

Tips for a good night’s sleep

Last Updated: Wednesday, September 26, 2012, 19:25

Here are some tips to get a good night’s sleep.

Drink water to flush off toxins

Last Updated: Wednesday, April 20, 2011, 13:23

Water flushes out the toxins from the body and helps in curing skin ailments. An average man needs 2.9 liters, or about 12 cups of water, a day and woman needs about 2.2 liters.

Drinking tea daily as good as water

Last Updated: Monday, April 25, 2011, 10:10

A new study has found that drinking four to six mugs of tea daily is as good as a litre of water for keeping yourself hydrated.

FLUSH AWAY YOUR TOXINS!

Last Updated: Sunday, June 12, 2011, 21:42

FLUSH AWAY YOUR TOXINS!

Drink around 1.5 to 2 liters of water every day. This will ensure the kidneys stay healthy and help prevent urinary infections.

DON`T EAT BETWEEN MEALS

Last Updated: Saturday, June 25, 2011, 13:18

DON`T EAT BETWEEN MEALS

Avoid eating between meals. Instead drink hot water, or if necessary eat ripe sweet fruit.

Do not drink a lot during meals

Last Updated: Friday, July 08, 2011, 12:44

During meals you may sip liquids such as water, juice or lassi. Do not drink a lot and avoid ice-cold drinks - they dampen down the digestive processes.

DRINK WATER TO STAY FIT!

Last Updated: Thursday, August 25, 2011, 16:24

DRINK WATER TO STAY FIT!

Drink around 1.5 to 2 liters of water every day. This will ensure the kidneys stay healthy and help prevent urinary infections.

Health benefits of coconut water

Last Updated: Wednesday, August 17, 2011, 19:42

Health benefits of coconut water

Drinking coconut water is said to lower cholesterol levels. People with diabetes can control their blood sugar levels by regularly drinking this liquid.

Clear complexion

Last Updated: Tuesday, March 27, 2012, 17:54

Mix cucumber juice, rose water and lime juice in equal proportion. Apply this blend after washing your face and keep it overnight. Rinse it off in the morning.

Watermelons may help keep your heart healthy

Last Updated: Wednesday, March 14, 2012, 16:14

A new study in Florida has found that natural compounds in the fruit appear to dilate blood vessels so the heart does not have to work so hard pumping blood around the body, the Daily Express reported.

Soybeans soaked in warm water naturally release key cancer-fighting substance

Last Updated: Thursday, May 10, 2012, 11:46

An Indian origin scientist and his colleagues have said that soybeans soaking in warm water could become a new “green” source for production of a cancer-fighting substance currently manufactured in a complicated and time-consuming industrial process.