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Get a good night`s sleep for fresh look

Last Updated: Saturday, April 12, 2014, 20:24

A good night`s sleep is the best treat you can give your skin so that it looks fresh and glowing, says a make-up artist.

Sleep quality does affect decision-making ability

Last Updated: Wednesday, April 02, 2014, 08:20

Fragmented or lower sleep efficiency may affect executive function as it is linked to decline in cognitive abilities of older people over a period of three to four years, a study has found.

`Google Naps` offers you best sleep spots outside!

Last Updated: Saturday, March 29, 2014, 19:06

Tired after a hectic round of shopping on a lazy day or client meeting outside office and now want to have a quick nap on way? This `Google Naps` would help you find one such `sleep` spot.

Never tempted by drugs: Enrique Iglesias

Last Updated: Saturday, February 08, 2014, 06:40

Singer Enrique Iglesias says he was never tempted by drugs.

Enrique Iglesias sleeps like a vampire

Last Updated: Saturday, January 25, 2014, 18:00

Enrique Iglesias says he sleeps very little in the day and instead prefers to get his rest during the day like a vampire.

Kylie Minogue suffers sleeplessness

Last Updated: Tuesday, January 14, 2014, 03:18

Singer Kylie Minogue is so stressed about judging British TV show "The Voice" that she is having sleepless nights.

Now, a smart mattress system to make you sleep sounder!

Last Updated: Monday, January 06, 2014, 19:07

An innovative smart sleep system reportedly uses under-the-mattress sensors and beside clock to monitor and improve a user`s sleep patterns.

Wrong habits may cause sleepless nights

Last Updated: Wednesday, January 01, 2014, 10:33

Habits like reading a book or keeping your mouth minty fresh may affect your sleep.

Sleep well for sparkling eyes

Last Updated: Friday, December 20, 2013, 14:39

There will be late nights aplenty over the coming days. If you want your eyes to look bright and sparkling, follow some easy tips, like having a good night`s sleep, to help you.

Hydration, regular breakfast give sound sleep

Last Updated: Saturday, December 07, 2013, 15:40

The festive season can be fun but also bring a lot of stress and sleeplessness.

Sleep not enough for being well rested

Last Updated: Sunday, October 27, 2013, 18:31

Being fresh every day is something which is almost impossible to attain. Contrary to popular belief, being well rested has nothing to do with only sleeping more, there are many other ways to achieve this.

New app locks phone for 2 hours if user doesn`t sleep!

Last Updated: Monday, October 21, 2013, 20:41

A new app that urges users to put off the digital products and take sleep reportedly locks the phone for good two hours when the user clicks on the `sleep` button, in a bid to make people more focused on their health.