Peanuts

Consuming nuts can make you lean, reduce obesity risk

Consuming nuts can make you lean, reduce obesity risk

Researchers say that consuming nuts such as walnuts, almonds, hazelnuts and peanuts can be helpful in reducing weight and also decrease the chances of being obese.

Sep 21, 2017, 14:11 PM IST
Peanut butter: How you can strengthen its health benefits by adding it to your diet!

Peanut butter: How you can strengthen its health benefits by adding it to your diet!

With increasing awareness about super foods and their health benefits, peanut butter has now made its way to most Indian households. It is rich in proteins, energy, carbohydrates and good fat.

Jul 31, 2017, 15:57 PM IST
Want to keep your heart healthy? Handful of peanuts can be beneficial

Want to keep your heart healthy? Handful of peanuts can be beneficial

Researchers from Pennsylvania State University in the US recruited 15 healthy overweight and obese men for the study.

Mar 30, 2017, 13:30 PM IST

Eating eggs, peanuts early reduces risk of food allergies in babies

A new study has found that feeding eggs and peanuts early to children at a young age can reduce the risk of developing food allergy.

Sep 22, 2016, 00:49 AM IST