Just five days of eating a high-fat diet can alter how your body's muscles process food, which could lead to long-term problems such as weight gain, obesity, and other health issues, a new study has found.
If you think replacing regular soda with diet ones is the answer to fulfill your craving without weight gain, you are wrong. A new study has indicated that frequent consumption of diet soda is linked to increase in waistline.
Even as the idea that smoking helps control weight is baseless, women smokers who believe so are less likely to try quitting in response to anti-smoking policies than other female smokers, research has found.
Taking the elevator from the first floor instead of the ground floor, using land phones at home instead of mobiles, and trying to use less of the remote control while watching television were some of the ways to fight obesity, according to the Indian Medical Association (IMA).