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Eating baked or broiled fish weekly boosts memory and cognition

Last Updated: Tuesday, August 05, 2014, 11:05

A new study has revealed that eating baked or broiled fish weekly is good for the brain, as it boosts memory and cognition.

Fish oil may protect alcoholics from neurodamage, dementia

Last Updated: Saturday, July 19, 2014, 12:28

A new study has revealed that Omega-3 fish oil might help in reducing the risk of brain cell loss and eventual dementia in alcoholics.

Daily fish oil improves brain function in elderly

Last Updated: Wednesday, July 16, 2014, 21:11

Regular use of fish oil supplements may significantly reduce cognitive decline and improve brain function in older adults, says a study.

Daily fish oil boosts memory function in older adults

Last Updated: Wednesday, July 16, 2014, 12:49

A new study suggests that including oily fish like salmon and trout or fish oil supplements in one’s diet can significantly improve memory in older adults.

Eat protein rich diet to ward off stroke risk

Last Updated: Thursday, June 12, 2014, 17:08

Researchers have found that a diet rich in protein, especially eating oily fish is significant in reducing risk of stroke.

Fish oil and statin combo could lower heart disease risk

Last Updated: Friday, May 02, 2014, 10:48

Researchers have shown that the combination of statins and eicosapentaenoic acid (EPA), an omega-3 fatty acid, may potentially reduce cardiovascular risk.

Mothers! Take a break from fish for healthier babies

Last Updated: Wednesday, April 23, 2014, 13:03

Potential mothers need to fast from fish for many years to avoid passing on certain harmful chemicals to their offsprings, an alarming study indicates.

Diet rich in meat and fish could boost physical and mental health in older men

Last Updated: Thursday, March 13, 2014, 14:30

A new study from Japan suggests that older men could gain a boost physically, mentally and socially, if they eat a diet rich in meat and fish.

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