Breakfast for a slim you!

A breakfast of muesli with milk, tinned peaches and yoghurt can help weight loss.

Victoria takes Rachel’s tips to keep off weight

Victoria Beckham turned to Rachel Zoe for advice to keep off the weight.

Diet, exercise combination best way to lose weight

The combination of dieting and exercise can make you shed 11 percent of your weight, says a study.

Diet, exercise combination best way to lose weight

The combination of dieting and exercise can make you shed 11 percent of your weight, says a study.

How to lose weight without dieting

Dieting will cause a person loss of lean muscle mass, moodiness, disappointment and failure.

How to lose weight without dieting

Dieting will cause a person loss of lean muscle mass, moodiness, disappointment and failure.

Piling on pounds in middle age `can make men blind later`

Putting on weight in middle age can significantly raise your risk of getting blind later in life.

Piling on pounds in middle age `can make men blind later`

Putting on weight in middle age can significantly raise your risk of getting blind later in life.

Drinking milk helps you shed weight

Drinking milk regularly could help you shed weight, finds a recent study.

Drinking milk helps you shed weight

Drinking milk regularly could help you shed weight, finds a recent study.

Bursts of exercise help keep weight off

Just because you`re going out for dinner with friends doesn`t mean you have to gain those extra kilos.

Bursts of exercise help keep weight off

Just because you`re going out for dinner with friends doesn`t mean you have to gain those extra kilos.

Your email address can give away your weight

Email addresses can also reveal a person’s personality.

Stomach pacemaker could help obese lose weight

The stimulator sends out electrical pulses meant to trick the brain into thinking the body is full.

Stomach pacemaker could help obese lose weight

The stimulator sends out electrical pulses meant to trick the brain into thinking the body is full.

Key protein which piles on lost weight

The presence of a protein will help docs determine which women will be more susceptible to weight gain after quitting a diet.

Key protein which piles on lost weight

The presence of a protein will help docs determine which women will be more susceptible to weight gain after quitting a diet.

Tom Hardy to gain 28 pounds

Actor Tom Hardy says he is worried about putting on 28 pounds for a role.

Khloe Kardashian taunted over weight

Khole claims she has been the victim of cruel taunts about her weight.

Weight worries can cause depression

Penn State sociologists have found that teenage girls who think they are overweight, but are not, are at more risk for depression than girls who are overweight and know it.