close
This ad will auto close in 10 seconds
Artificial sweeteners may be counterproductive to dieting

Artificial sweeteners may be counterproductive to dieting

According to a study, sweeteners combined with a low carbohydrate diet can significantly increase the quantity of calories consumed.

This is why dieting may not help you to lose weight!

This is why dieting may not help you to lose weight!

Researchers said that human bodies tend to compensate by sparing energy, limiting the number of calories that we burn and hence affect our weight loss regimen.

Diet products are just junk food in disguise, can make you fat

Diet products are just junk food in disguise, can make you fat

As per a new research, high-fat foods are often the primary target when fighting obesity, but sugar-laden "diet" foods could be contributing to unwanted weight gain as well.

Deepika Padukone talks about weight management

Deepika Padukone talks about weight management

Deepika, who is associated with Kellogg's India which introduced a new variant in its Kellogg's Special K portfolio, is known for her lean physique. 

Tweets may predict your dieting success: Study

Tweets may predict your dieting success: Study

 Other traits of successful dieters are that they tend to be more focused on topics related to health and fitness, and they are more socially interactive.

Weight loss: Top five foods to suppress your appetite and keep you full

Weight loss: Top five foods to suppress your appetite and keep you full

Here are five appetite-suppressing foods that can keep you feeling full longer.

Why 'yo-yo dieting' may lead to more weight gain

Why 'yo-yo dieting' may lead to more weight gain

A recent research suggests that repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future shortages.

How to prevent obesity, eating disorders in teenagers

Quick, substantial weight loss methods can trigger medical consequences such as unstable heart rate.

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

How can you speed up your metabolism and lose weight without dieting – Watch!

Extreme dieting or severely restricting calories prevent our bodies from burning unwanted fats.

Genetic risk, stress, dieting may trigger anorexia: Study

A combination of genetic and environmental risk factors may trigger the compulsive restriction of food intake seen in patients with anorexia, a new study in mice has found.

Six ways to lose weight without dieting!

Try these small steps to drop those excess kilos without giving up your favourite foods.

Revealed! How to stay slim without dieting

Researchers studied the behavior of 112 adults who didn't follow any kind of restrictive diet and who managed to stay slim without any particular effort, and another group of 35 adults who regularly dieted, thought about food often and were highly conscious of what they ate, particularly in terms of calories.

How to detox post festivals!

Adopt this post-festival detox plan to get back in shape.

Low fat diets no better than high fat ones in the long-term!

For any weight-loss program what matters most is that more calories are burnt than what are consumed and towards this exercising regularly is the best option with restrained intake of food.

Know what to eat to slow down ageing

Know what to eat to slow down ageing

Here’s a list of five super food that can actually make a difference to our body system.