Experts have warned against following diet trends blindly after a research, which suggested that middle age people who are on high-protein diet are at greater risk of dying from cancer, caused many people to believe that they should totally exclude protein from their diets to avoid cancer.
It is the time of the year when almost all of us are drudging making New Year resolutions. If you have made a resolution this time to make your `dream goal` of losing weight a reality, there is a chance that you start off on a motivating note, but, what happens after two or three weeks? Doesn`t the motivation wear off and you start looking for `quick and easy` results?
Keeping in mind the coming festive season, and the onslaught of excessive eating and drinking at parties, the British Dietetic Association (BDA) has come out with five worst celebrity diets to avoid, if you decide to act upon your New Year’s resolution to lose weight.