close
This ad will auto close in 10 seconds
Why 'yo-yo dieting' may lead to more weight gain

Why 'yo-yo dieting' may lead to more weight gain

A recent research suggests that repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future shortages.

How to prevent obesity, eating disorders in teenagers

Quick, substantial weight loss methods can trigger medical consequences such as unstable heart rate.

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

How can you speed up your metabolism and lose weight without dieting – Watch!

Extreme dieting or severely restricting calories prevent our bodies from burning unwanted fats.

Genetic risk, stress, dieting may trigger anorexia: Study

A combination of genetic and environmental risk factors may trigger the compulsive restriction of food intake seen in patients with anorexia, a new study in mice has found.

Six ways to lose weight without dieting!

Try these small steps to drop those excess kilos without giving up your favourite foods.

Revealed! How to stay slim without dieting

Researchers studied the behavior of 112 adults who didn't follow any kind of restrictive diet and who managed to stay slim without any particular effort, and another group of 35 adults who regularly dieted, thought about food often and were highly conscious of what they ate, particularly in terms of calories.

How to detox post festivals!

Adopt this post-festival detox plan to get back in shape.

Low fat diets no better than high fat ones in the long-term!

For any weight-loss program what matters most is that more calories are burnt than what are consumed and towards this exercising regularly is the best option with restrained intake of food.

Know what to eat to slow down ageing

Know what to eat to slow down ageing

Here’s a list of five super food that can actually make a difference to our body system.

'Yo-yo dieting' not linked to cancer risk in men or women

A new study suggests that yo-yo dieting or weight cycling is not associated with increased risk of cancer in men or women.

Yo-yo dieting not linked to higher cancer risk

Repeated loss and regain of weight due to dieting or what is also called yo-yo dieting may not put you at increased risk of contracting cancer.

Facebook obsession can lead girls to risky dieting'

Women's emotional attachment to Facebook can lead to poor perception of their body and also follow risky dieting, a study says.

Nikki Reed believes in 'cheat day' while dieting

Nikki Reed believes in 'cheat day' while dieting

 Actress Nikki Reed believes in "cheat days" when she's on a diet.

Hate to diet? It's how you are wired

If you are finding it difficult to stick to a weight-loss diet, you may blame hunger sensitive cells in your brain, says a study.

Hilary Duff hates going on a diet

Actress Hilary Duff says she would rather pull off her finger nails than go on a diet.

Diet with friend to lose weight: Survey

A new study has revealed that you are more likely to shed those extra pounds if you diet with a friend compared to doing it solo.

Trying to lose weight? Don't overestimate your efforts

If you are on a diet, just skipping dessert can seem like a huge accomplishment, making you think that you're well on your way to losing weight. However, new research says people tend to overestimate progress and underestimate setbacks when pursuing goals such as dieting or saving money.

Why exercise programs often do not lead to weight loss

A new study has revealed how to avoid setting yourself up for failure while trying to lose weight.

Here`s how dieting and fasting can help ward off Alzheimer`s, diabetes

 A new research has revealed the anti-inflammatory mechanism of dieting and fasting.