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Preventing weight gain in adults may reduce risk of Type-2 diabetes, says study

Preventing weight gain in adults may reduce risk of Type-2 diabetes, says study

Middle-aged adults should maintain a healthy weight and lose some weight as preventing weight gain might reduce their chances of being diagnosed with diabetes.

Want to lose weight? Just alter your eating schedule!

Want to lose weight? Just alter your eating schedule!

With eTRF, people eat their last meal by the mid-afternoon and do not eat again until breakfast the next morning.

Marathon running: Top five benefits of the exercise

Marathon running: Top five benefits of the exercise

It would be no exaggeration if marathon is said to be a sport that includes an assortment of advantages from physical to psychological

Want to lose weight? Eat these foods!

Want to lose weight? Eat these foods!

 Who doesn't like to lose weight? Well, everyone does and might have also tried doing every possible things to get rid of those extra fats.

Know what inspired Adnan Sami to lose weight!

Know what inspired Adnan Sami to lose weight!

 Famous singer Adnan Sami, who was once 230 kg, made headlines by transforming himself when he lost nearly 160 kgs.

Low calorie drinks could make you fatter

Low calorie drinks could make you fatter

In a recent study, scientists have found that low calorie fizzy drinks could actually make you fatter than regular options.Individuals following diet could gain better results by deterring from the supposedly `healthy` variants, reports Express.

Regular walking routine helps prevent heart disease

Regular walking routine helps prevent heart disease

 A recent study has found that keeping a regular walking regime can help combat fatal heart diseases.

Bariatric surgery may reduce risk of heart failure

Bariatric surgery may reduce risk of heart failure

A new research has found that obese individuals who undergo bariatric surgery for weight loss may have significantly decreased the risk of heart failure.

Did you ever wonder that a brain scanner could predict weight loss success? Read

This non-invasive brain scanner can predict the weight loss success based on the brain volume of the elderly.

Follow these simple tips to manage high blood pressure without pills!

 High blood pressure is a chronic medical condition that increases the risk of developing many health related problems like heart disease, stroke and kidney failure.

Try these drinks to boost your weight loss!

Try these drinks to boost your weight loss!

Everyone wants to lose weight by burning calories and extra fats.  

Activity trackers not reliable for weight loss

Wearable devices that monitor physical activity are not reliable tools for weight loss, a new study has found.

Reason why you should start running!

Running is considered as the most effective form of exercise to get fit and stay in good health.

80% Delhi-NCR residents suffering from obesity: Survey

Around 80.7 per cent of people residing in Delhi-NCR region are suffering from obesity -- though 78.5 per cent continue to consider themselves as having normal weight, according to a survey.

Want to reduce weight? Start using sit-stand desk in office!

Do you want to shed off those extra fats from your body? Well, we all want to reduce weight and stay fit.

Lower education, income level may up obesity in young adults

Teenagers of normal weight or young adults who live in neighbourhoods with lower education or income levels are at higher risk of becoming overweight or obese, a new study says.

Common diabetes drug may cut weight in autistic kids

 A drug commonly used as the front-line treatment for Type-2 diabetes may also be effective in reducing weight in children and adolescents with autism spectrum disorder (ASD), finds a study.

Pregnant women consider weight gain as baby weight

Women when pregnant prefer to consider weight gain as temporary and believe that they would re-attain their former body weight eventually, a new study has found.

Standing desks in schools may help reduce weight in kids: Study

A new research has found that standing desks in schools may help reduce weight in kids. 

How to prevent obesity, eating disorders in teenagers

Quick, substantial weight loss methods can trigger medical consequences such as unstable heart rate.