Himesh Reshammiya loses weight for 'Heeriye'
Himesh Reshammiya loses weight for 'Heeriye'

Bollywood musician and actor Himesh Reshammiya, who is "excited" about his upcoming love story "Heeriye", will be seen showing off a slim and trim look in the film.

Sam Smith opens up about weight struggle, says food 'controlled' him
Sam Smith opens up about weight struggle, says food 'controlled' him

 Sam Smith, who has been dropping a lot of weight lately, has opened up about his battle with food.

This dietary fiber supplement may help control weight better

A study has suggested that a dietary fiber supplement named oligofructose may lead to better weight control.

I want to put on weight: Guiliana Rancic
I want to put on weight: Guiliana Rancic

"Fashion Police" star Guiliana Rancic desperately wants to gain weight because she finds herself too skinny and less attractive.

Little voices inside your head telling you to 'eat or stop' aren't just voices: Study

 A new study has revealed that the voices inside people's head that tells them to eat or stop eating are actually a cluster of about 10,000 specialized brain cells.

Smaller plates, smaller portions? Not always

If you thought you can trick yourself into eating less if you use a smaller plate, you are wrong, warns a new study.

Stop munching on those midnight snacks if you want to lose weight

 If you want to lose weight, cutting down on late night snacking may be the best way to do it, scientists have claimed.

Weight shaming backfires: Study

 Turning conventional wisdom on its head, researchers have found that portraying overweight individuals negatively in the media may lead them to gaining more weight.

Weight has never been an issue for me: Bhumi Pednekar
Weight has never been an issue for me: Bhumi Pednekar

 For Bhumi Pednekar, putting on oodles of weight for her debut film "Dum Laga Ke Haisha" was not a problem as the actress says being a plump girl almost all her life she has always been comfortable in her skin.

'Feast and famine' diet may help you live longer

 Intermittent fasting may help people live longer and healthier, according to a new study.

Swap sweets for berries to cut down weight

Munching on berries instead of sweets can help you lose weight, says a new research.

New 'fat-fighting tactics' may help drive down skyrocketing global obesity rates

A new study has revealed that new fat-fighting tactics may help combat global obesity epidemic.

7 ways to avoid hypertension

Irengbam Jenny

Hypertension or high blood pressure is a chronic medical condition which increases the risk of developing many health related problems including heart disease, stroke and kidney diseases.

Jennifer Aniston does not bother about weight gain
Jennifer Aniston does not bother about weight gain

 'Friends' actress Jennifer Aniston says she does not consider weight gain a 'big deal'.

Ranbir Kapoor to add extra kilos for Sanjay Dutt biopic
Ranbir Kapoor to add extra kilos for Sanjay Dutt biopic

Bollywood actor Ranbir Kapoor is a heartthrob of many girls. His female fan following has been a dedicated lot, ever since his debut in Sanjay Leela Bhansali's 'Saawariya' in 2007. The latest buzz surrounding the actor these days, is that he is about to add some extra kilos for Sanjay Dutt's biopic.

20 minutes of weight training reduces belly fat

Just 20 minutes of weight training daily can reduce abdominal fat that a lot of men tend to gain as they age, research has suggested.

Men, here's the sure shot way of getting rid of your beer bellies

A new study has revealed that healthy men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men who spent the same amount of time doing aerobic activities.

Family's criticism over weight makes women gain more pounds

 A new study claims that women whose loved ones criticize their weight tend to gain more pounds.

Yash Chopra never asked his heroines to lose weight: Kajol
Yash Chopra never asked his heroines to lose weight: Kajol

In an era when looking slim has become a major criterion for actresses in Bollywood, Kajol says she is lucky to have worked with Yash Chopra, the only director who never complained about weight issues of his female stars.

Occupational sitting tied to increased likelihood of obesity in women

A new study has revealed that occupational sitting is tied to increased likelihood of obesity in women, especially among black women.