Most of us are suffering from health risks due to the sedentary life style and the busy daily routine that allows us to dedicate very less or no time for physical activity. The most common problem that we see today is obesity.
From drinking eight glasses of water everyday to eating food before going to bed helps in storing fat are some of the health guidelines that doctors suggest time and again, but experts bust such health and body myths that has been the part of our lifestyle since ages.
Leading a healthy life doesn’t only mean going to the gym and working out. It further means to take care of your body and make easy to manage healthy choices in day to day life. Our body is our physical shell that will take us through the various phases of life.
From boy-next-door to the grey-shade-guy, Sidharth Malhotra has done it all and how! The actor who is still finding his roots in the industry, has already embarked on a journey less travelled by other newcomers. Sidharth is opting for roles that don`t fall in the `typical` hero category.
Rajya Sabha MP Rajeev Chandrasekhar has written to the Air India questioning why one of its crews refused to announce the presence of mortal remains of an Army officer on a flight carrying his body from Srinagar to Delhi.