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Meditation, yoga, vegetarian diet linked to decline in risk of cardiovascular diseases

During the study participants were kept in a six-day Ayurvedic-based well-being program that provided a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites associated with inflammation, cardiovascular disease risk and cholesterol regulation.

Chhattisgarh govt school teacher gets body massage from students - Video goes viral

Chhattisgarh govt school teacher gets body massage from students - Video goes viral

A video of a government school teacher in Chhattisgarh's Jashpur district getting body massage from students has gone viral.

Five natural ways to relieve and prevent joint pain!

In most cases, mild joint pain can be managed at home. However, you should see a doctor if your jpoint pain is accompanied by swelling, redness, tenderness, or last for more than three days. 

Watch: Why and how you need to massage your feet before sleeping

All you have to do is rub your feet before you go to bed and you're sorted.  

Feeling drained? Try these DIY massage tips for instant energy!

This is how you can give a massage to yourself.

Ravi Shastri, Virat Kohli enjoy yoga and massage

Ravi Shastri, Virat Kohli enjoy yoga and massage

 Indian team director Ravi Shastri and vice-captain Virat Kohli rejuvenated themselves ahead of the World Cup by indulging in yoga and massage.

Watch: Man enjoys a nice massage by elephant in Thailand

Watch: Man enjoys a nice massage by elephant in Thailand.

'Bigg Boss 8': Gautam Gulati helps Diandra Soares with massage!

'Bigg Boss 8': Gautam Gulati helps Diandra Soares with massage!

The game has just begun and the contestants have started getting all up and close. Yes, we are talking about the 'baap' of all reality shows—'Bigg Boss season 8'. The show might have just kicked off three days back, but the inmates seem quite comfortable in each other's company.

Hair care: How to fix split ends

Averil Nunes

Why do split ends occur?

Split ends occur because the hair has not had enough care and nourishment; this implies poor nourishment of yourself too. Then there is sun and chemical damage, not to mention pollution.

Marriage of wellness with entertainment at Gurgaon spa

Do you wish that your rejuvenating spa session during the day be followed by good food and a fabulous party at night? This is now possible in Gurgaon with the launch of J One Spa which boasts of a spa, restaurant, club lounge and nightclub, all under one roof.

Embrace daily massage to improve health

Love massage? You now have a scientific reason to go for it now.

Double the fun on Valentine`s Day with couple massage

Looking for an extra special way to show your loved one you care? How about a couple`s massage to celebrate your special Valentine`s Day.

Maharashtra teacher makes students massage her feet

In a shocking incident, a video has emerged showing a teacher from a school in Maharashtra getting her feet massaged by her students.

Massage, music key to sound sleep

Stressing the need to sleep for moderate durations, a Chinese study has urged people to avoid overuse of networking devices and turn to soothing music, massage, and naps for a better sleep.

Yoga and Massage booths popular in Kuala Lumpur

The yoga and massage booths have attracted a number of visitors at the Star Health Fair in Kuala Lumpur.

Massaging promotes pain relief, muscle recovery

Most athletes would swear by the pain-relieving, muscle recovery-promoting benefits of massaging, which has now been validated by scientific evidence.

Massage helps ‘speed up muscle recovery’

A brief 10-minute massage helps reduce inflammation in muscle, a new study has found.

Hair loss remedy

Massage scalp regularly with warm almond oil or coconut oil for ten minutes.
Boil neem leaves and use the strained solution to rinse hair.

Protecting eyesight

Protecting eyesight: Staying up late in the night and sleeping after sunrise is harmful for the eyes. Fill your mouth with water and close your eyes. Spray water on them about 10-15 times. Rub the eyelids gently and give a tender massage to the eye balls.

Mental Disorders

Mental Disorders: Massage Sesame seed oil / Ghee (Clarified Butter) gently on the forehead, scalp regularly any time of the day or do it at night, next morning do shampoo. And / Or Soak 2-5 almonds over night in the water, next morning, remove skin of almonds and have it.