Five reasons why one should eat vegetables

Vegetables provides a range of health benefits to the body. They are a good source of nutrition like vitamins, minerals, fiber, and good carbohydrates.

Double your fruits, vegetables intake for super health: Report

Adults worldwide should at least double their current consumption of fruits and vegetables to meet the World Health Organisation’s (WHO) minimum recommendation of five servings (400 grams) per day, emphasises a study.

Five daily portions of fruit, vegetables lower death risk

Add a substantial amount of fruits and vegetables in your diet - at least five portions - and live your life disease free.

Mamata Banerjee orders strengthening vigil over market situation: FTO

Expressing concern over rising prices of vegetables, fish and essential commodities, West Bengal Chief Minister Mamata Banerjee on Monday directed her officials to keep a strong vigil over the market trend.

Odisha waves market fee on fruits, vegetables

Odisha, one of India`s top vegetable producers, Thursday said it has deregulated fruit and vegetables from local market fees so that these can be available at lower prices to consumers.

Bihar MLA wears garland of fruits, vegetables in protest against inflation

Protesting against rising inflation, an RJD MLA Wednesday stood at the entrance of Bihar Assembly with a garland of onions, potatoes other vegetables and fruits.

Monsoon Special: Foods you should eat!

With our bodies more vulnerable to diseases and infections during the monsoon season, we should take extra care of our eating habits during this time.

Neanderthals ate vegetables too!

Researchers have claimed that Neanderthal diet while heavy on meat, also included plant tissues, such as tubers and nuts.

Four tomatoes a day may reduce kidney cancer risk: Study

Love tomatoes? You have more reasons to relish them as a tomato-rich diet may lower kidney cancer risk, especially in case of women.

Jon Bon Jovi`s wife rushed to hospi after slicing her hand while chopping veggies

Jon Bon Jovi`s wife Dorothea Hurley was rushed to the emergency room in New York City on Saturday after she suffered a nasty injury while preparing a family meal.

Learn how to make your kids eat veggies

If you wish to encourage your kids to eat healthy and want them to eat vegetables without making much fuss, starting early and often could be the key.

Use `healthy` parts of food that get discarded

Parts of fruits and vegetables like broccoli leaves and onion skin are often discarded though they contain health benefits -- and we can easily include them in our diet, say nutritionists.

Fruits, vegetables could cut stroke risk

Researchers have said that eating more fruits and vegetables may reduce the risk of stroke worldwide.

Katy Perry likes growing her own fruits, vegetables

Pop star Katy Perry says she is a big fan of gardening and makes use of it in growing her own vegetables.

Pesticides in veggies; Delhi govt says it has limited infrastructure

The Delhi government on Wednesday told the Delhi High Court that it has limited infrastructure in the laboratories for testing pesticides in fruits and vegetables but has chalked out plans to inform the public about its side effects.

Seven+ daily portions of fruit and veg `best chance to stave off death from any cause`

Researchers have suggested that eating at least seven daily portions of fruit and vegetables could be the best chance to stave off death from any cause.

Women who eat fruits, vegetables have healthier arteries

A new study suggests that women who ate a diet high in fresh fruits and vegetables as young adults were much less likely to have plaque build-up in their arteries 20 years later, compared with those who consumed lower amounts of these foods.

Young women who eat lots of veggies are healthier later

Young women who eat a diet rich in fruits and vegetables show significantly lower rates of hardening in the arteries 20 years later, said US research out today.

Mediterranean diet may reduce diabetes: Study

A new study suggests that adhering to a Mediterranean diet may reduce the risk of developing diabetes, especially people who are at a high risk for cardiovascular disease.

Healthy diet lowers dementia risk later in life

A new study suggests that healthy dietary choices in midlife may prevent dementia in later years.