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Healthy diet can help ease Asthma symptoms: Study

Last Updated: Tuesday, April 08, 2014, 11:51

A healthy diet could help ease Asthma symptoms, according to a new Australian study.

What to eat, what not

Last Updated: Monday, April 07, 2014, 19:41

Get your diet chart right for a healthier and happier you.

Healthy diet reduces preterm delivery risk

Last Updated: Tuesday, March 11, 2014, 13:55

A diet based on fruits and vegetables, whole grain products and some types of fish seems to reduce the risk of preterm delivery, a new study has revealed.

Healthy diet lowers dementia risk later in life

Last Updated: Tuesday, March 11, 2014, 11:10

A new study suggests that healthy dietary choices in midlife may prevent dementia in later years.

Vitamin A rich diet essential for proper lung formation

Last Updated: Thursday, February 13, 2014, 18:57

In a significant breakthrough, the short-term deficit of vitamin A while the lungs are being formed in the baby during pregnancy has been linked to asthma later in life.

How parents-to-be can prepare for childbirth

Last Updated: Sunday, January 19, 2014, 16:33

Pregnancy, the period between conception and childbirth, can be a testing time for parents-to-be, especially for expecting women, but with proper mental and physical preparation this trying time can turn into a beautiful experience for both of them.

New Year resolution - indulge in healthy diet

Last Updated: Tuesday, January 07, 2014, 18:51

It`s the start of 2014 so make your body feel better by following simple diet changes. From detaching yourself from tea or coffee to drinking plenty of water one can try a few things to achieve that glow on your face.

Want to be fit? Swap unhealthy food with healthy diet

Last Updated: Tuesday, January 07, 2014, 09:59

Everyone wants to stay in the pink of health and it all starts from watching your diet. Grab a fruit instead of juice, replace soda with water and see how things work in your body`s favour.

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