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Singapore launches `healthy plate` replacing `healthy food pyramid`

Last Updated: Friday, July 11, 2014, 21:33

Singapore`s Health Promotion Board Friday said it has launched a chart named "My Healthy Plate" to replace the well-known food pyramid for a healthy diet.

Improving diet can keep diabetes at bay

Last Updated: Sunday, June 15, 2014, 12:02

A new study suggests that improving the overall quality of one`s diet helps to prevent type 2 diabetes.

Five natural ways to keep your blood pressure in check

Last Updated: Friday, April 25, 2014, 00:53

People of all ages, including the young ones are experiencing hypertension, which needs to be watched and prevented.

Summer diet: Hog on fruits, veggies to stay active

Last Updated: Monday, April 21, 2014, 16:34

Soaring temperatures make people lazy, so it`s time to make some dietary changes to stay fit during this summer. Experts suggest that adding selective fruits and vegetables to everyday diet can show up great results.

People are more concerned about their health at start of the week than weekends

Last Updated: Saturday, April 19, 2014, 13:25

A new study analysing weekly patterns in health-related Google searches reveals a recurring pattern that could be leveraged to improve public health strategies.

Healthy diet can help ease Asthma symptoms: Study

Last Updated: Tuesday, April 08, 2014, 11:51

A healthy diet could help ease Asthma symptoms, according to a new Australian study.

What to eat, what not

Last Updated: Monday, April 07, 2014, 19:41

Get your diet chart right for a healthier and happier you.

Healthy diet reduces preterm delivery risk

Last Updated: Tuesday, March 11, 2014, 13:55

A diet based on fruits and vegetables, whole grain products and some types of fish seems to reduce the risk of preterm delivery, a new study has revealed.

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