Walnuts can help keep Alzheimer's at bay

Having a walnut-enriched diet every day may help reduce the risk, delay the onset, slow the progression of, or prevent Alzheimer's disease all together, found a study led by an Indian-origin researcher.

 

Fatty meals more harmful for males

A new study has found that consuming high-fat meals can prove more harmful for males than females.

Plan diet well to avoid worsening diabetes

Control animal protein intake and steer clear of sweetened drinks as they can spike your blood sugar levels, says an expert.

Foods you should eat every day

Include spinach and tomatoes to your regular diet to work towards the right body frame.

Dinosaurs divided their meals to co-exist

 The secret to how different dinosaur species lived alongside one another in prehistoric ecosystems could be hidden within differences in diet based on their structural features and teeth arrangement, a research shows.

Weight loss surgery may not curb depression in some people

Bariatric surgery is not a magic wand to curb depression, say scientists who found that not all obese people feel better after undergoing weight loss surgery.

Now a campaign to debunk myth about sugar

As obesity and sugar related problems are faced by a huge number of people, a new campaign has been launched to inform and educate people about sugar and the role it can play as part of a healthy balanced diet.

Vitamin B1 deficiency can damage your brain

Include more vitamin B1-rich food in your diet as neurologists have underlined that deficiency of a single vitamin B1 (or thiamine) can cause a potentially fatal brain disorder.

Simple weekly text reminder can help improve diet, health

A new study has revealed that weekly texts and email reminders can help improve the diet and health of people, as it would inform them about their calorie intake.

Hair care: How to fix split ends

Averil Nunes

Why do split ends occur?

Split ends occur because the hair has not had enough care and nourishment; this implies poor nourishment of yourself too. Then there is sun and chemical damage, not to mention pollution.

App to track dietary data, helps lose weight

 If you plan to lose weight, some apps can do the job for you more efficiently by reliably tracking dietary data and preparing what suits your body the most, say researchers.

Why obesity runs in families

That parental obesity affects the likelihood of children to over-eat and develop obesity is known, but researchers have now identified the genetic link behind the mechanism.

Kate Hudson slams eating disorder rumours
Kate Hudson slams eating disorder rumours

Actress Kate Hudson, who wants to have a positive impact on young girls, says she may be slim and trim but she doesn't suffer any eating disorder.

Watch your diet to reduce diabetes risk

What you eat and drink, and not just the number of calories, is a significant factor in diabetes risk, a study showed.

Mouth bacteria changes its diet when you are sick

Bacteria inside the mouth change their metabolism when a person is diseased, according to a new study which may lead to better ways to prevent gum disease, diabetes and Crohn`s disease.

Mouth bacteria change diet as per body health

In what could lead to better ways to prevent or even reverse the gum disease periodontitis and diabetes, researchers have found that bacteria inside your mouth drastically change how they act when you are sick.

Dieting young may lead to poor health outcomes later

The younger a woman is when she goes on her first diet, the more likely she is to experience several negative health outcomes later in life, a new study has warned.

25 percent of `dieting women` lecture friends on food habits

A recent survey has revealed that almost half of dieting women transform into `Food Bores` by endorsing diet tips to their peers.

Five simple ways to reduce stress

Nowadays, stress has become a major problem for many people. It is due to the hassle modern life that we live in.

Lean beef diet help reduce blood pressure

A new study has found that eating lean beef can reduce risk factors for heart disease as it is the principal protein source in a Dietary Approaches to Stop Hypertension (DASH) like diet, along with fruits, vegetables and low-fat dairy.