To lose extra fat, all you have to do is breathe in and breathe out more during exercise or brisk walking, new research has revealed.
A new research has indicated that a low glycemic diet does not improve insulin sensitivity, lipid levels or blood pressure.
A new study has revealed that diets high in salty foods are a major culprit in headaches.
To the delight of potato lovers, researchers have found a simple potato extract may limit weight gain from a diet which is high in fat and refined carbohydrates.
Nutrition experts have revealed how one can stick to their diet and still remain in shape.
A new research has revealed that diets rich in nicotinamide riboside, a derivative of vitamin B3, prevent the development of liver tumors and induce tumor regression in mice.
This episode of Manthan tells you on how to take care of your heart during the winter season.
South Asian boys are three times as likely to be overweight compared to their peers, says a Canada-based study led by an Indian-origin researcher.
Contrary to claims by health food advocates, researchers have found reason to doubt that the blueberries help most healthy people see better in the dark.
Selenium, a natural antioxidant found in protein-rich foods like red meat, seafood and nuts, plays an important role at the earliest stages of a woman's fertility, finds research.
Having diets with fewer calories may help you delay ageing and age-related disorders such as memory loss, finds new research.
Superstar Hugh Jackman has ditched a plate of delicious desserts in order to maintain his muscular physique for 'Wolverine' and 'X-Men' sequels.
Hugh Jackman, who is currently working hard in the gym to transform his body for filming of the upcoming 'X-Men' and ' Wolverine' sequels, is resisting temptation to stay fit.
Diets rich in whole walnuts or walnut oil can slow prostate cancer growth, says a study.
In a new study, scientists have shown that one could significantly reduce the environmental costs of agriculture and live longer if they made healthier food choices.
A professor is developing a sensor device worn around the ear that would allow people to keep a track of their diet.
A new research has revealed that earlier poor eating habits may impact health even after diet is improved.
A new study has revealed that a diet rich in omega-3 could help tackle children's reading difficulties.
Having a walnut-enriched diet every day may help reduce the risk, delay the onset, slow the progression of, or prevent Alzheimer's disease all together, found a study led by an Indian-origin researcher.
A new study has found that consuming high-fat meals can prove more harmful for males than females.
Day in Pics: 17th December
Showbiz World - December 17, 2014
Stardust Awards 2014