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Men, take note! Want to smell more attractive? Include more fruits and veggies in your diet

Men, take note! Want to smell more attractive? Include more fruits and veggies in your diet

The study establishes what previous researches have shown – the notion that scent and health are linked and play a significant role in how desirable someone appears.

Artificial sweeteners may be counterproductive to dieting

Artificial sweeteners may be counterproductive to dieting

According to a study, sweeteners combined with a low carbohydrate diet can significantly increase the quantity of calories consumed.

Lack of Vitamin E may affect learning skills in babies

Lack of Vitamin E may affect learning skills in babies

Babies who lacked vitamin E nourishment when in the womb are likely to be at an increased risk of developing impairments in mental skills such as learning and metabolic problems, a research has showed.

Lucknow's 90% people suffer from protein deficiency

The study by International research firm Kantar IMRB states that Ahmedabad and Chennai with 84 per cent each have the second largest protein deficient people. 

Indian diet consists of 50 per cent inadequate protein pattern

Indian diet consists of 50 per cent inadequate protein pattern

The fact, also supported by the Protein Foods Nutrition Development Association of India (PFNDAI), makes it necessary for people to have extra intake of protein-related food since vegetarian diets alone would not fulfill the protein requirement of the body.

This is why women fall prey to eating disorders!

This is why women fall prey to eating disorders!

According to the study, women who were evaluated as less attractive were more motivated to diet and be thin if their husbands or partners were attractive than them.

THIS couple survives on minimal food and their diet will surprise you!

THIS couple survives on minimal food and their diet will surprise you!

Married couple Akahi Ricardo and Camila Castello survived on minimal food like vegetables broth or a piece of fruit just three times per week since 2008.

Goa CM Manohar Parrikar dons role of a teacher during visit to DIET

Goa CM Manohar Parrikar dons role of a teacher during visit to DIET

Goa Chief Minister Manohar Parrikar on Wednesday donned the role of a volunteer teacher at state run District Institute of Education and Training (DIET).

Are unhealthy diets fuelled by the great Green Revolution?

Are unhealthy diets fuelled by the great Green Revolution?

With the ration shops mostly distributing rice and wheat, these high carbohydrate cereals are propelling a new and very worrying wave of diabetes in the country.

Eating fruits, veggies may make you look attractive: Study

Eating fruits, veggies may make you look attractive: Study

As part of the study, participants were asked to manipulate the colour of 50 different faces on a computer to make them appear "as healthy as possible."

Eat more, weigh less! Fruits and veggies your solution to an obesity-free life

Eat more, weigh less! Fruits and veggies your solution to an obesity-free life

Current evidence suggests that such a pro-vegetarian diet has a protective role in cardiovascular disease and diabetes, but little is known about its role on the risk of developing obesity in healthy populations.

Follow a regular exercise regimen, good diet to ward off osteoarthritis

Follow a regular exercise regimen, good diet to ward off osteoarthritis

Osteoarthritis disproportionately affects post-menopausal women who are more pre-disposed to the condition because of biology, genetics and hormones. 

Is vegan diet putting your kids at risk?

Is vegan diet putting your kids at risk?

Studies have shown that children who follow a vegan diet are leaner and smaller than those children who consume meat or those who have vegetarian diets.

Eating cheese may not increase risk of heart disease or stroke: Study

Eating cheese may not increase risk of heart disease or stroke: Study

Scientists at the University of Reading in the UK conducted the largest analysis of population cohort studies, representing almost a million participants and over 93,000 deaths.

Struggling to lose weight? Try `8 Hour Diet` - Brunch at 10am, lunch at 1pm, final meal by 6pm

Struggling to lose weight? Try `8 Hour Diet` - Brunch at 10am, lunch at 1pm, final meal by 6pm

The `8 Hour Diet` proposes that limiting your food intake to just eight hours of the day is an easy diet technique that supports weight control.

Indian adolescents do not get required proteins with daily diet: Study

Indian adolescents do not get required proteins with daily diet: Study

The fulfilment of protein is important for the adolescent boys and girls because it is the transitional phase of life from childhood to adulthood and rapid increase in the velocity of height and weight, psychological and sexual maturity with cognitive development are observed among adolescents, said Nandan Joshi, head of Nutrition Science with Danone India.

That ''no fat'' or ''no sugar'' cookie may be misleading you, making you more unhealthy

That ''no fat'' or ''no sugar'' cookie may be misleading you, making you more unhealthy

Do you think reduced-fat Oreos contain less fat compared to full-fat Oreos? Stop yourself!

Want to keep your heart healthy? Include these seeds in your daily diet!

Want to keep your heart healthy? Include these seeds in your daily diet!

Who doesn't want to have a healthy heart? Well, everyone does and for that one needs to eat a healthy and balanced diet.

Want to add iron, calcium in your diet? Check out these yummy ways!

Want to add iron, calcium in your diet? Check out these yummy ways!

Do you want to include iron, calcium to your daily diet in a yummy way? 

Suffering from obesity-related pain? Mediterranean diet may help you!

Suffering from obesity-related pain? Mediterranean diet may help you!

A well-established connection between body weight and chronic pain might be explained by inflammation in the body, and the study points to anti-inflammatory foods including fish, nuts and beans as a key to preventing or reducing that pain.