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Egg whites or whole eggs for a healthy you?

Last Updated: Sunday, August 17, 2014, 23:58

Do you always toss out the yolks when you make an omelette? If studies are to be believed, avoiding egg yolks could mean you are missing out on good nutrition.

Mouth bacteria changes its diet when you are sick

Last Updated: Wednesday, August 13, 2014, 21:46

Bacteria inside the mouth change their metabolism when a person is diseased, according to a new study which may lead to better ways to prevent gum disease, diabetes and Crohn`s disease.

Mouth bacteria change diet as per body health

Last Updated: Wednesday, August 13, 2014, 13:04

In what could lead to better ways to prevent or even reverse the gum disease periodontitis and diabetes, researchers have found that bacteria inside your mouth drastically change how they act when you are sick.

Try fruit treatments for glowing, healthy skin

Last Updated: Wednesday, August 13, 2014, 09:53

If bananas can help in maintaining the elasticity of the skin, strawberries provide exfoliation and cleansing.

Three simple ways to prevent heart disease!

Last Updated: Monday, August 11, 2014, 20:02

Heart disease, also called cardiovascular disease is the leading cause of deaths around the world. But you can protect your heart by adopting a healthy lifestyle, although there are some factors attached which you can`t be changed such as family history, age or gender.

Ancient pigeon bones reveal secrets of Neanderthals` bird diet

Last Updated: Friday, August 08, 2014, 00:06

Neanderthals may have caught, butchered and cooked pigeons long before modern humans became regular consumers of bird meat, a new study has revealed.

Encouraging healthy diet among toddlers can help curb childhood obesity

Last Updated: Thursday, August 07, 2014, 23:52

A new study has revealed that promoting healthy eating habits from infancy can help prevent childhood obesity and the onset of chronic disease.

Diabetic? Eat pistachios daily for super health

Last Updated: Wednesday, August 06, 2014, 11:55

Love pistachios? You have another reason to have these tree nuts if your sugar levels are high as eating pistachios may reduce vascular response to stress in type 2 diabetes.

How crowdsourcing can keep your weight down

Last Updated: Tuesday, August 05, 2014, 17:12

Avid users of smartphone apps may find it a lot easier to stick to a healthy diet through crowdsourcing, keeping their weight in check in the process, says a study.

Want to save water? Go vegetarian

Last Updated: Tuesday, August 05, 2014, 13:03

Researchers believe that eating less meat would protect water resources in dry areas around the world.

Starchy food may reduce red meat-related colorectal cancer risk

Last Updated: Monday, August 04, 2014, 17:03

A new study has revealed that consuming starch that acts like fiber may help reduce colorectal cancer risk associated with a high red meat diet.

Dieting young may lead to poor health outcomes later

Last Updated: Saturday, August 02, 2014, 11:57

The younger a woman is when she goes on her first diet, the more likely she is to experience several negative health outcomes later in life, a new study has warned.