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Listen to your body…..

Last Updated: Wednesday, April 04, 2012, 20:44

Often we tend to ignore our wonderful, yet fragile body for work or others, while trying to fulfil our goals and commitments in this world of antagonism.

Middle-aged Brits ‘are unhealthiest in the world’

Last Updated: Monday, September 05, 2011, 15:58

Fast-food-loving, exercise-shy Americans have long been regarded as the benchmark for unhealthy living. But they are in better shape that Brits.

Unhealthy lifestyle makes children obese

Last Updated: Tuesday, February 01, 2011, 17:12

Children who are obese have an unhealthy lifestyle, say researchers.

Unhealthy lifestyle makes women look older

Last Updated: Wednesday, December 22, 2010, 12:28

Unhealthy lifestyles are fuelling a premature ageing epidemic in women.