Online dieters who log in regularly lose more than eight percent of their body weight in six months, a new study shows adding that the less users interacted in the community, the less weight they lost.
Taking the elevator from the first floor instead of the ground floor, using land phones at home instead of mobiles, and trying to use less of the remote control while watching television were some of the ways to fight obesity, according to the Indian Medical Association (IMA).
It was the fictional character Carrie Bradshaw who so honestly admitted that shopping is in fact her cardio workout and that’s why she couldn’t make the switch to online shopping -- so why not get yourself a workout in while you buy the essentials?
Working out and staying fit is a lifestyle many people desire, but many of them just find the environment of the gym intimidating and boring. An expert suggests that water exercises can be a nice variation to lose weight and stay active.