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Burn brown fat, shed weight faster

Last Updated: Sunday, July 06, 2014, 15:29

If you want to lose weight fast, turn your focus on brown fat instead of normal, white fat. According to researchers, brown fat plays an active role in metabolism.

Health benefits of bone marrow fat tissue revealed

Last Updated: Friday, July 04, 2014, 16:29

A new study has revealed that hormone adiponectin which is secreted by bone marrow fat tissue has many health benefits.

Kids on Mediterranean diet 15pc less likely to be obese

Last Updated: Friday, June 20, 2014, 12:42

A new study has shown that children consuming a diet more in line with the rules of the Mediterranean one are 15 percent less likely to be overweight or obese than those children who do not.

Fasting can reduce cholesterol levels in prediabetic patients

Last Updated: Sunday, June 15, 2014, 12:05

A new research on periodic fasting has identified a biological process in the body that converts bad cholesterol in fat cells to energy, thus combating diabetes risk factors.

Amazing health benefits of Watermelon

Last Updated: Wednesday, June 04, 2014, 18:55

In this hot summer season, there is nothing better than juicy and thirst quenching red slices of watermelon. It is not only delicious but also very nutritious.

Some low-fat foods may trick you on calorie intake

Last Updated: Saturday, May 31, 2014, 13:38

Do you often opt for low-calorie food to shed some extra kilos? This may stun you: New research reveals some low-fat foods actually have more calories than regular food - owing to added sugars.

Nearly 30% of world`s population facing obesity: Study

Last Updated: Thursday, May 29, 2014, 11:44

A new study has suggested that there has been a drastic rise in the number of people facing obesity worldwide.

Inability to taste fat may cause obesity

Last Updated: Tuesday, May 27, 2014, 15:34

People who cannot detect fat in food are more likely to overeat and therefore become obese, a new study has found.

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