Last Updated: Wednesday, December 18, 2013, 10:12
Fat burning is the key to losing weight, toning up and getting the figure you desire. A few basic exercises involving cardio and weight training work best for long term benefits.
Last Updated: Tuesday, December 17, 2013, 16:18
Junk food not only hurts your health but also your memory, according to a new study.
Last Updated: Tuesday, December 10, 2013, 18:42
Scientists have found that the skin is capable of communicating with the liver, a surprising discovery that may advance the understanding of how skin diseases affect the rest of the body.
Last Updated: Saturday, December 07, 2013, 12:09
Researchers have discovered that the skin is capable of communicating with the liver.
Last Updated: Wednesday, December 04, 2013, 08:57
New moms should take their time to get rid of the baby fat gained during pregnancy.
Last Updated: Monday, December 02, 2013, 17:41
The New Nordic diet, which consists of seasonal berries, cold-climate vegetables, wild meat and fat-rich fish has been hailed by both foodies and health experts.
Last Updated: Wednesday, November 27, 2013, 14:52
Eating a high-fat diet in puberty may increase the risk of aggressive breast cancer in younger adult women, a new study has warned.
Last Updated: Tuesday, November 26, 2013, 11:21
Researchers have found that offsprings whose mothers were fed a high-fat diet during pregnancy and nursing were able to stave off some of the detrimental health effects of obesity by exercising during their adolescence.