What not to eat for gorgeous skin?

Don't want pigmentation or rashes? Stop indulging in dairy products or sugar, says an expert.

How to take care of oral health

Rinse properly after every meal, reduce your intake of tea or coffee and favour natural vegetables and fruits to take care of your oral health, says an expert.

FSSAI for fixing lead content limit in fruits, pulses & juices

After the Maggi fiasco, central food safety regulator FSSAI has proposed fixing limits of permissible lead content in a wide range of products including salt, fruits, juices, vegetables, pulses and meat products.

Three healthy snacks to eat at your desk!

A diet high in fat and sugar can make you feel sluggish and tired. And a mindless snacking in office can hamper your productivity at large too. 

Food alert: Delhi's 'red' litchis might be spray painted!

In a video sent to us by one of our viewers, Delhi's imported litchis are being sprayed with red paint to make them look more appealing for buyers. But this paint can make them highly poisonous to consume and can damage your liver, kidney or give you food poison.

Eating grapes, berries daily can prevent weight gain

Eating berries, grapes and other fruits daily can convert excess white fat into calorie-burning "beige" fat to prevent weight gain, scientists have found.

Ladies! Mediterranean diet can reduce womb cancer risk by 57%

Adding to the goodness of Mediterranean diet, a new study has claimed that foods like vegetables, fish, fruits and nuts, reduces risk of womb cancer by a massive 57 per cent.

Lemon water: Best summer drink to beat the heat!

Summer has arrived with all its heat and sweat leaving you exhausted. A good and chilling drink is all that one needs to say goodbye to the summer heat instantly. Lemon water or Nimbu pani is one really good option to revitalize your weary senses.

Healthy diet may reduce risk of cognitive decline with age!

According to a new researcher, people who indulge in healthier food options are more likely to experience cognitive decline as they age.

Manthan: Know what to eat this summer season to stay healthy!

Know what to eat this summer season to stay healthy on today's episode of Manthan.

Unlock the secrets to healthier eating

People eat more of healthier foods like fruits and vegetables when these items are visible and easy to reach, enticingly displayed and appear like an obvious choice.

Suggest steps to check pesticide-laced veg, fruits: HC to govt

The Delhi High Court today asked the government to suggest measures to regulate the huge inflow of pesticide-laced vegetables, fruits and other edible items from neighbouring states to the national capital.

Food prices to shoot up sharply because of unseasonal rains

Food prices are expected to shoot up sharply because of untimely rains.

High levels of pesticide residues in fruits, vegetables can harm semen quality

Make sure that the food you eat is pesticide free, as new study has claimed that fruits and vegetables containing higher levels of pesticide residues can harm semen quality.

Watching sad movies can make you pile on the pounds

A new study has found that people who watch sad movies tend to gain weight as they eat 28-55 percent more than watching other upbeat movies.

Five foods you must eat everyday for a healthy living!

Many of us remain unaware about certain foods that we need to include in our daily diet. We need to eat a variety of foods each day to keep ourselves fit and fend off many diseases.

Maha Shivaratri Special recipe: Mewa ki Kheer with nuts
Maha Shivaratri Special recipe: Mewa ki Kheer with nuts

Ingredients

Milk - 1 litre

Makhana - 30-40 grams

Cashew - 20-25g nuts (Chop cashew into smaller pieces 5-6)

Raisins - 4 tablespoons 

Almonds - 20-25 almonds, (chop almonds and into smaller pieces)

Chironji - 1 table spoon

Little done to curb pesticide use in vegetables, Delhi HC told

 Despite the excessive use of pesticides in vegetables and fruits sold across the national capital, "little has been done to curb the menace", the Delhi High Court was told Wednesday.