close
This ad will auto close in 10 seconds
Fruits and vegetables can combat depression in merely two weeks!

Fruits and vegetables can combat depression in merely two weeks!

 Researchers from the University of Otago studied 171 adults aged between 18 and 25 about their dietary habits.

Bone health: Here's why you should be eating anti-inflammatory foods

Bone health: Here's why you should be eating anti-inflammatory foods

New research suggests that regularly eating vegetables, fruits, fish and whole grains, could boost bone health and prevent fractures in women.

New research delves into children's beliefs about fruit, vegetables

New research delves into children's beliefs about fruit, vegetables

The results from the study were encouraging as the children seemed to have a very good awareness of the health benefits of eating fruit and vegetables.

Soluble and insoluble fibre: Know their differences, why you need both in your diet!

Soluble and insoluble fibre: Know their differences, why you need both in your diet!

All fibre-rich foods contain plenty of nutrients in the form of minerals and vitamins.

How healthy is your diet? This new urine test can reveal the truth

How healthy is your diet? This new urine test can reveal the truth

As per a new study, the five-minute urine test can track a person's diet by showing how much fat, sugar, fibre and protein a person has eaten.

Focus on vegetables, fruits in winters: Dieticians

Focus on vegetables, fruits in winters: Dieticians

With winter being the best time to increase food intake, dieticians have urged children to focus more on fruits and vegetables to supplement body nutrition, which is hardly the case during summer due to low appetite.

These TOP 5 superfoods can boost your child's immunity!

These TOP 5 superfoods can boost your child's immunity!

Leading a healthy and holistic lifestyle is what each of us strive everyday. Especially, when it comes to kids, mothers take extra care in keeping then hale and hearty. 

Winter special: Eat these fruits for healthy skin!

Winter special: Eat these fruits for healthy skin!

Winter is that time of the year where one needs to take extra care of themselves especially their skin. 

Weight loss: Top five foods to suppress your appetite and keep you full

Weight loss: Top five foods to suppress your appetite and keep you full

Here are five appetite-suppressing foods that can keep you feeling full longer.

Eat these fruits to keep your kidney healthy!

Eat these fruits to keep your kidney healthy!

One should eat a healthy balanced diet to lead a good and healthy lifestyle. 

Can we survive on fruit diet? Chef Ranveer Brar has an answer

Can we survive on fruit diet? Chef Ranveer Brar has an answer

Ranveer Brar was present in Mumbai on Tuesday at the launch of Belgian Conference Pears brought to the Indian market by IG International in association with BelOrta.

Five ways to lead a healthy life!

Leading a healthy lifestyle and staying fit both plays an important role in our lives.

Try these simple ways to cut down on empty calories

Everyone wants to lose weight and might have tried doing every possible thing to achieve their fitness goal. 

Shocking! Indian man washes vegetables in sewer water (Watch video)

 Here's a video where a man was seen washing freshly picked vegetables in sewer water that can make you very sick.  

Maharashtra amends APMC Act, deregulates sale of vegetables, fruits

Terming the decision as historic, state's Additional Chief Secretary, Marketing, Sunil Porwal said the objective was to ensure that the farmers get a fair price and the consumers get vegetables and fruits at a cheaper rate.

Eat more fruits and veggies to boost happiness!

People who changed from almost no fruit and vegetables to eight portions of a day showed an increase in life satisfaction.

Food alert: You'll probably think twice before buying litchis after watching this video!

The video shows a fruit vendor sprays paint on litchis to make them more appealing to the customers.

Consume lots of fruits during pregnancy to have smart kids!

This is definitely a good health tip which all would-be-mothers should follow.

DNA: Analysis of how adulterated food is putting people's lives at risk

Watch this special segment and get to know about the low-quality vegetables and fruits of Delhi-NCR and adulterated bread that is increasing the risk to lives of people.
To know more watch this full video here.