Mysuru: Recalling Albert Einstein's quote “most problems in universe have simple solutions”, IAS officer Rajeev Sharma has come up with a very easy solution to many health problems.
At the 103rd Indian Science Congress on Tuesday, the IAS officer quoted Prime Minister Narendra Modi to say that tradition is to be used to find sustainable solutions.
Just blow a 'holy' conch and get rid of psychosomatic disorders, said Sharma.
According to the IAS officer, the benefits of blowing of the conch, if done correctly, are that it provides excellent exercise for rectal muscles, prostrate, urinary tract, lower abdomen, diaphragm, chest and neck muscles.
Lungs expand, neck muscles stretch beneficially, and brain gets nourished with all that blood flow. There is so much blood circulation that it will turn white hair to black, The Times of India quoted Sharma as saying.
Trumpeting soothes and readies the mind for meditation.