Dark chocolate ‘a good stress buster’
Last Updated: Thursday, November 12, 2009, 00:00
  

Washington: An Indian-origin researcher has provided people worldwide the perfect excuse to grab a choco bar: eating dark chocolate every day can reduce stress.



The study published online in ACS` Journal of Proteome Research claims that an ounce and a half of dark chocolate a day for two weeks reduces levels of stress hormones in the body.

Also, it was noted that chocolates partially corrected other stress-related biochemical imbalances.





Sunil Kochhar and his team took into account the scientific evidence of the benefits of chocolate consumption for their study.

Also, it was noted that chocolates partially corrected other stress-related biochemical imbalances.





Sunil Kochhar and his team took into account the scientific evidence of the benefits of chocolate consumption for their study.


First Published: Thursday, November 12, 2009, 00:00



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