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Coconut oil: Basic fat or a wealth of health? - Watch video!

The wonder oil was once thought to be tainted by the fact that it contains 90% saturated fat, however, new studies have shown that some saturated fats don't clog arteries.

Zee Media Bureau/Udita Madan

New Delhi: Coconut Oil. The name itself has become synonymous with multiple health benefits. So much so, that now cooking doesn't even come to mind.

Be it hair, dental health, skincare, you name it, it heals it.

The wonder oil was once thought to be tainted by the fact that it contains 90% saturated fat, however, new studies have shown that some saturated fats don't clog arteries.

After so many things, one may wonder, is there anything coconut oil can't fix? After watching the below video, it seems like there isn't.

The video offers an in-depth analysis of the numerous health benefits of coconut oil.

Watch it below:  

From Zee News

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