Divorce can lead to high blood pressure
New York: Just had a divorce and facing persistent sleep problems? Check your blood pressure as you may be at the risk of potentially harmful increase in blood pressure, says a study.
In the initial few months after a separation, sleep problems are probably pretty normal and this is an adjustment process that people can typically cope with well.
"But sleep problems that persist for an extended period may mean that you are potentially becoming depressed, leaving you susceptible to health problems," said David Sbarra, an associate professor of psychology at University of Arizona, US.
The study looked at 138 people who had divorced their partner about 16 weeks before the start of the study.
Participants were asked to report on their quality of sleep and their blood pressure was also measured.
"We saw changes in resting blood pressure were associated with sleep problems three months earlier. Earlier sleep problems predicted increases in resting blood pressure over time," Sbarra noted.
In addition, researchers found that the longer sleep problems in people persisted after their separation, the more likely those problems were to have an adverse effect on the blood pressure.
According to Kendra Krietsh, Sbarra's former student and now pursuing her doctorate in clinical psychology at University of Florida, US, people who have persistent difficulties sleeping after a divorce should find new ways to relax at bedtime.
The study is to be published in a forthcoming issue of the journal Health Psychology.
More from India
More from World
More from Sports
More from Entertaiment
- One year of Modi govt: PM promises to fulfil aspirations
- Watch: Mumbai cops find new secret agents in housewives!
- Hundreds die as heat wave continues in India
- 2G scam: Ex-TRAI chief alleges Manmohan Singh had warned him to cooperate
- Pranab Mukherjee defends Bofors scam, says it was just a media trial
- Salman Khan attends sister Arpita's wedding reception in Mandi
- Zee Media's mega survey on Modi govt
- Zee Media Exclusive: Vidya Balan chats about 'Hamari Adhuri Kahani'
- Para athlete Deepa Malik complains of callous service by Air India
- Smriti Irani visits Amethi, promises to pay insurance money to 25,000 women
- I eat beef, can somebody stop me?: Kiren Rijiju hits back at Naqvi
- One year of Modi govt: Amit Shah addresses media
- Delhi: Visually impaired boy scores 91.4% in CBSE 12th Board exams
- MP: 14-year-old boy works as bonded labour since 2009
- BBV: What challenges lie ahead of Modi govt?
- One year of NDA govt: PM Modi writes open letter to nation, promises to transform India
- Arpita-Aayush wedding reception: Salman Khan spreads love in Mandi, says `hum aapke hain`
- World optimistic about India: PM Narendra Modi on 1 year of NDA govt
- MSBSHSE Class 12th HSC results 2015 to be declared at 1pm tomorrow
- Bharatiya Janata Party lacks majority for Ram Temple, Article 370: Amit Shah
- Rahul Gandhi takes a dig at one year of Modi govt, wishes 'happy birthday' to 'suit-boot ki sarkar'
- CBSE Class 10 Board Result 2015 (cbse.nic.in, cbseresults.nic.in) postponed?
- Check mahresult.nic.in for MSBSHSE Maharashtra Class 12 HSC Result 2015
- AAP govt moves resolution against MHA notification: As it happened
- CBSE Class 10 Board Result 2015 to be announced on May 28
- Maharashtra MSBSHSE HSC Result 2015 on mahresult.nic.in
- Heatwave kills 90 more in Andhra, Telangana; toll crosses 800
- Gujjars adamant on holding talks in Bayana; rail tracks remain blocked
- CBSE 10th result to be declared tomorrow
- I was misquoted, says Kiren Rijiju on 'beef' remark