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5 tips to prevent nails from breaking

Zee Media Bureau

Do you yearn for those long, healthy and strong nails? Don’t worry, as we bring to you some of the best methods how to prevent nail breakage and brittle nails.

- Massage your nails with a moisturising lotion to stimulate proper blood flow into them so that they can grow longer and stronger.

- Drink a lot of water to keep your skin overall hydrated and this will also help in preventing dry and damaged nails.

- Include multivitamins and calcium supplements in your diet daily as it works wonders.

- Make a habit of soaking your nails in olive oil, say for 10-15 minutes a day for a month and notice the difference yourself.

- Don’t bite your nails as it will make your nails weak and eventually lead to breakage.

From Zee News

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